cervical radiculopathy
paresthesia
spondylosis
dermatome
worsening neurological deficits
occiput
pinched nerve
pins and needles
aging wear and tear
the nerve path
clumsy hands
headaches
Author: oyster28catcher (JRA)
Cold moon.
Bells clank and clatter
far off on the hills up high.
Above the wild white wonder
as large as the sky.
I departed for a walk
on a winter’s day;
Scattered tufts of frozen blades
guided the way.
I tasted the excitement
on the wind’s frozen air.
No animal moved freely
under my glare.
Children slid, jumped, and threw
their newfound toy.
Ran my hands through the powder
embracing each flake of joy.
The trees groaned under
weights as heavy as a house.
Soon the sun would say goodbye
like dying flames shining on a winter’s grouse.
Their arms wrapped up
against nature’s blanket of chalky dry milk.
Glistening fields of brightness
reflecting the overwhelming beamed sun on silk.
Keeping gifts in mind beyond
the long-passed autumn nights.
The excitement of finite December
filled with hope and delights.
Fall.
The leaves fall.
They embrace the ground.
Their fall is one of love.
They nourish the soil.
The roots return.
Branches stretch out.
The sun warms.
New leaves grow.
Ready to fall again.
Pending under way.
Just a sign would be good. A little update. Yet nothing.
Eight weeks, they said. That was months ago. How can a win feel like defeat? That jubilation has long passed. Instead an ache like no other has filled the void. I feel it in my chest, my collarbone, and as firing spasms of burning paresthesia. It hurts.
I’ve never felt so insecure, so vulnerable, or so weak. It shatters me: a nerve-wracking wrecking ball of uncertainty. I feel waves of anger and catch myself ready to lash out. I picture walls with new found dents, wrecked knuckles, boot-marks in fences, and all manner of destruction.
My mind tests itself with views that I fully disagree with. I see the Union Flags and England colours draped and tatty on street lighting across Manchester and I feel that I don’t belong anymore. This isn’t the nation I grew up in. I feel ashamed to be British. I feel lost.
And that all-important growth is all because of life in limbo. I feel the self-appointed hangman’s noose tighten. I question whether I should section myself. My mind is at war. My body is giving in. It’s weighed down, as if trudging in mud, and I am sinking.
The bad news flows like a torrent over High Force waterfall. The plunge pool rises and I’m face down. The breaths of air I want to take are slipping away. “Come back” on one hand versus a suspended existence on the other. A pulse racing. Light flickering to off.
I’m a grenade. The pin is loose. It won’t take much. A lost bike light in a dark park refused to be found. I boil further. The tangled lead and the dog that refuses to follow. I pull harder. A stubbed toe. A tear that refuses to flow. I am ready to burst.
It’s the hope that kills you.
Ordinary? Decent? Criminal?
The Home MCR audience were on the edge of their seats from the outset. No curtain pulled back. A wide stage with simple metal crowd-control barriers, lighting, and a large swathe of material alongside a step was all that could be seen. Varied lighting followed throughout. However, barging onto stage with full-blown presence was political comedian, Mark Thomas. Except it wasn’t. Mark played everyone within the play, centred around Frankie.
“Full of heart and power.” – British theatre Guide
Frankie has been busted for importing narcotics. Banged up inside the character narrates a dead gripping story, through various characters and moments shadowing the 1990s. The content involves the Berlin Wall downfall, Strangeways riots, Britain under Thatcher, and the IRA. Light materials. The properly bare Mancunian Home theatre stage was filled with energy. Thomas delivers. The pace flips, sensitivity grinds, and characters fly out of the solo lead. Ex-squaddie Bron and De Niro enforce and run the wing and similarly the audience.
“A fundamental belief in the power of rebellion.”- The QR
The exploration of freedom, power, and injustice is full of wit but is heavy in its themes. The toxicity of colonialism and is effects on modern day are rife. Just like real life there’s elements of toxic masculinity and how the current prison system is a duality of both luxury and hell. Thomas does not preach. He owns it. It feels like you’re down The Railway pub on Dean Lane, supping on Crystal lager and the chat is fresh from his belly. Ed Edwards has written a mint and pacey script weaving politics with graft.
“Gripping and subtle.” – The Guardian
Wilfred’s Nature.
A company dressed head to toe in pain: fatigued by angry winds.
A far-off rumbling battle ignores the deadlier than bullets elements here.
The ferocious roaring winds build repeatedly dispatching misery, suffering, and pointlessness.
No protection: coverings withdrawn; hunted by the weather, we, the repressed, cower;
Our suppressed trenches the shape of graves.
We each imagine our death: isolated hope. Gone.
You’ve abandoned us. Betrayed us. YOU!
Our faith in You: departed.
Our soon to be omitted faces freeze. You witness us empty. Our minds swallowed.
Into the void march the many.
Faith forgotten and faded.
We the forgotten turn to soil.
Our voices scream no more. Tears boiled once dry within buried pockets.
You have cast us off. Obliterated. We the erased
Sensationalism
Phenomenally mad and angry,
they got themselves into a balmy.
The shouts and the screams,
Drowned out the dead dreams,
All because of another land’s army?
Newton Heath
This way to the motion
This way I finally go
God hand me a chance to reply
God deal me a possibility
Grab your thoughts and let’s go
Round our way
Drabness wraps silent days
Buried beneath, I could be
Time to escape this forgotten place
This way to set motions
Pioneering experiences are rife
We should seek our recompense
We should escape to seek luminescence
We slide a pathway downwards
We slip on stones downwards
The supermarket lay dormant
Even the pound shops sag lazily
This way full of emotion
This way we cannot go
God hand a hope in hell
God deal out and show
Drabness wraps silent nights
Dull broken tower blocks sagging
Buried beneath I could be
Dull broken tower blocks flagging
The market is gone
The library fades from thoughts
The canal is filled with unwanted waste
The bars have barred-up broken windows
Long left the football team
The cemetery has been buried further
The old spire stands unsighted
Its stained-glass soul shattered
The locos are rusting beyond repair
The Vale’s trees collapse in gales
Brookdale, a car park of gas-heads
This way for our motion
This way we finally go
God hand us a chance to fly
God deal us a possibility
Strength
It seems that the strongest people make a little time and much effort to help others. Even when they carry their own problems. Such as someone suffering from mental trauma, yet still running a soup kitchen for the homeless. Mentally, physically, and stamina all weaved as one. The value of community and humanity at the forefront of their intentions.
“…young pioneers, men and women of magnificent intellectual and moral calibre, breaking stones and building roads under the blazing rays of the Palestinian sun” – Albert Einstein, letters to the Manchester Guardian
There are many scenarios whereby someone wants to help, thinks about helping, but is paralysed by their own situation. That person shows courage in heart and mind but feels incapacitated to do anything. I’m sure many ex-soldiers feel that way. To go from camaraderie and belief to applying for jobs at Asda or security jobs must be eye-opening. Lest we forget the sacrifices of the dead. Yet, the living return as remains.
Clout within the context of the mind can vary from mood to mood. Feelings set by durability depend on the firmness and flow of energy. Digging deep for your own personal fortitude can be taxing, especially when tested time and time again. The power of looking after your mental and physical health sometimes demands a giant-feeling step back, even if in reality it is a tiny shuffle backwards. That autonomy and power to choose can lend itself to stability that may lead to further tenacity.
“You know I just can’t believe things have gotten so bad in this city that there’s no way back. I mean, sure, it’s dirty, it’s crowded, it’s polluted, it’s noisy and there’s people all around who’d just as soon step on your face as look at you. But come on! There’s got to be a few sparks of sweet humanity left in this burned-out ‘burg and we just have to figure out a way to mobilize it.” – Dan Aykroyd as Ray Stantz, Ghostbusters II
Brute force and the strong arm of the law may represent toughness but that former of vigorous vitality is fit for only destructive occasions or conflicts. Matching the body, brawn, and backbone of an enemy intent on your destruction may be suitable for Israel taking on Hamas, but crossing that line to deliver hardiness, pith, and robustness on all citizens of Gaza is just pure evil. Don’t all human beings, especially children, deserve security? And, as humanity watches around the world, the lustiness of the right wing rises and erodes the stalwartness and stableness of many social systems. Substance and sturdiness crumble in the path of Russian wars on Ukraine and others. The steamroller slays steadiness.
“Brian: Look, you’ve got it all wrong! You don’t need to follow me. You don’t need to follow anybody! You’ve got to think for yourselves! You’re all individuals!
Crowd: [in unison] Yes! We’re all individuals!
Brian: You’re all different!
Crowd: [in unison] Yes, we are all different!
Man in crowd: I’m not…
Crowd: Shhhh…” – Monty Python’s The Life of Brian, script extract
Greedy rich elite carry financial stamina. See also: Amazon, Tesco, Coca Cola, and the list goes on. A force for good might be in there somewhere but can its muscle and nerve fend off the hefty demands of the profit margin? The Earth landscape of 2025 seems to be an era of A.S. (Actual Stupidity) battling Artificial Intelligence to see what physique can emerge from the ashes of stewed sinews stuffed in socks of soggy steel. Nothing says nationalism like a Union Flag on a lamppost in autumn. Or, demanding all wear a poppy for those who paid the sacrifice to fight fascism.
The potency of who shouts loudest or who shouts longest and for the greatest amount of time is silencing solid sound debate. As such the healthiness and verdure of society is suffering. When a country of people struggle and that pain is visual to a globe we all loose our vim, zip, and stoutness. Isn’t it time to resolve differences? Or, should we stand idle as grown men shout abuse outside hotels filled with asylum-seeking kids and women?
“Dear Sir, When a real and final catastrophe should befall us in Palestine the first responsible for it would be the British and the second responsible for it the Terrorist organizations build [sic] up from our own ranks. I am not willing to see anybody associated with those misled and criminal people. Sincerely yours, Albert Einstein.” – Albert Einstein, letters
Give peace a chance. Stop being knobheads. #StopBeingKnobheads
31st
A whisper from the wind; a rustling beyond the grasses; the shiver down the spine; a flutter unlike an owl.
The head switching to alert; the echo of muscles tensing; a twined strand of cool mist; all senses firing at once.
Musty tastes of autumnal rot: the creaking strained lean of trees; light depleted skies; under a clouded moon.
Gentle steps struggle to find silence; leaves, twigs, and earth cast sounds; like drumming snaps to my ears; uncovering creeping creatures.
I should have stayed in; I should have cast no shadow today; and now the evening arrived; my shadow has departed.
Notification.
When I was much younger I wore a purple shirt
With a sky blue hat which didn’t go, and didn’t suit me at all.
I spent my pennies on Aero cappuccino bars and magazines where you had to collect each issue to make a model. I never completed them.
There were times where I had no money left to buy bread, milk, or cheese.
I used to sit down for a day each month when I was tired but never rest for long each day.
I’d ring door bells and leg it, and eat Chewits until the dentist would shout at me.
And I kicked balls against walls
And drink full bottles of Tia Maria in one go
And I’d accept every dare knowing risks would follow.
I’d swim butt naked in lakes and never wear a jacket in the rain.
And always wear shorts.
I wore shoes of ill-purpose and eat without worry
And demolish cakes and chocolate bars like breathing air.
My morning would be filled with coffees and Vimto in excess
And beers, beers, ales, and beers would pass my lips daily.
I’d hoard Manchester City badges, shirts, and programmes.
And now I find myself paying rent, bills, wearing sensible clothes, not cursing, and trying to be healthy
I try to lead by example. Set a good name. Play the good game.
Less football, more rest. Less TV, more reading. Less news. Less worries.
Maybe I don’t really wanna know how the garden grows
I’ve lived and practiced and made mistakes
So now I’ll live, love, and make new mistakes
You’ll be shocked and surprised
Am I slowing down? No. Just starting.
When I carry on, until I’m old, I’ll try to wear shorts.
Inspired by my Mam’s love of the 1961 poem Warning by Jenny Joseph.
Crumpsall.
I was born here.
Today to help someone.
Yet, I feel like a product recall.
Seen some come and go.
One day, we all know.
Platform 14.
Unmoving floor, a walkway without tread.
Far away and far off. Platform 14.
Almost to the horizon, beyond a travelator.
Up stairs and along a fair way. Platform 14.
The timezones crossed often lead your way.
Rammed carriages versus spacious misplaced trains. Platform 14.
Visit the world, a gateway to Blackpool.
Delays, delays, delays… and freight passing. Platform 14.
Is the moon closer or the sun further?
Pass through the bowels of Piccadilly. Platform 14.
Exposed to the elements: a wind tunnel or a sauna.
A detached island left hanging outside. Platform 14.
“STAND BEHIND THE YELLOW LINE!”
Platform 14: visit Manchester some time.
Directions
I’ve been stuck in standing traffic
After going twice around the roundabout
Unable to find my turn off
I turn into the wrong lane
Heading against the flow
Headlong into you
Intrusive Thoughts
Saturday was a tough day. Tough to get out of bed. Tough to put one leg in front of the other.
Heading to the ground, I suddenly felt the need to cry, and slip away somewhere alone. I’ve always found it easy to step back and find solace or pull myself up. Today felt different. It was as if some gremlin was hanging on my toes inviting me to slide under ground into a pool of blackness. I dropped my friend Nat a message and went for a refreshing wander. I thought about calling my best mate Dan and realised how much that I didn’t want to speak. I sat and stared at the bleak Ashton canal. Its uninviting tones warned away those beyond water. I peered at leaves and their array of colours. Autumn’s cooler breezes had arrived.
Motivation is limited. I feel energy levels have sapped. I don’t want to do anything. It seems like every day is a push against a wall that won’t budge. I have so much to live for. I have so much to be responsuible for. I am incredibly lucky. Yet, the coolness of autumn and the shedding leaves feel unwelcome right now. I know days and nights will improve. I believe things will get easier but today, like Saturday, it is okay not be okay. A cliche maybe. But, that is how I feel.
Negativity at football seemed magnified. Impatient fans failed to cloke their dislike for Nunes and Nico. Neither did much wrong. Both put in a shift. I felt like turning on fellow fans. Instead I applauded those players louder and more passionately. Armchair and stand managers should still back their team, no matter who wears the shirt. It didn’t improve my mood. Then I pondered calling Dan again but realised I had no desire to talk. Sorry Dan, miss you matey.
I want to thank my friends at City, the ones I bumped into and nattered to, and remained with after the game for a while. Chatting to my mates, I happened upon a chance to talk to and get a programmed signed by the modest and splendid poet and author Lemn Sissay (OBE FRSL). His book Tender Fingers in a Clenched Fist has always stood out in my mind. Rain is another example that I can’t forget. And Daz, for the lift to Gateshead to see City draw with Newcastle Utd in the Subway Butty League Cup – and win a bonus point 7-6 on penalties. Daz, Haguey, Alison, Hagred and co have kept me sane for the last few years of football. A great bunch that have distracted me. I love my friends and those I encounter at work, at football, and in my life. They make me stronger and I hope they feel my heart.
And back to Saturday morning, collecting Astrid at the newly opened North View mental health hospital at Crumpsall. It was opened by Ricky Hatton. I couldn’t help think about his departure from life. I was born in Crumpsall, and I caught my vision and thoughts about my own mortality. I fear death. I have too much left to do. I also know how close the fine line between here and the next life appears. That void or whatever you believe isn’t far away. And at Crumpsall as I waited for my sister. I found my overactive mind imagining the ripple effect of my death. It hurt. It shook me. I questioned my own mind. It scared me. I’m not ready. I have much to do.
I played football again tonight. I didn’t want to play. I felt numb. I went to clear my head and pull my socks up. So, what now? Think I’ll call Dan tomorrow.
Playground Blues.
Winner stays on; bell has gone; looks like Champion is our John.
Clock is ticking; defender is nicking; choice of the picking.
Up steps Daz;
gives it to Gaz;
who crosses to Saz.
The goal is gaping; the truants vaping; all of a sudden net is shaking.
The cries are heard from afar; teacher shouts, “nul point”;
Damn – VAR.
Hunt’s Pot (by Pen-y-Ghent)
Beneath the grasses: legs held dangling,
Soft earthly ledges of rich limestone with pure airflow.
The smooth voyage by rail no trouble at all
With striding pathways of steel, through vales of appeal,
across lands cast in green carpets. Beneath cloudless skies
Which beam light into deep crags, the cracked fragmented
Grounds of eternity. Dramatic streams fade from surface
To run a course beyond that of passing eyes, under
Forgotten routes beyond roots. From within the crack
Above life embraces opportunity and greenery reaches upwards
Tumbling automatically without consideration.
Its eagerness to devour air and grow stronger.
Survival of beasts under leafy drapes and salient
Canopies of loath shade across clumsy stacks of statuary shattered stone.
This emerald-laced cauldron sways with breezes lightly.
Winds have bombarded, ice has frozen the past, and much matter
has been dispelled. But today, in the soft sun, this Hunt’s Pot
is Heaven on Earth. Savage not now.
Glydwr Fach
Suitable clothing essential; weather forecast doubtful.
Rise upward substantial; pathway gladly delightful.
Leisurely windproof defences; innocense heartfelt sails.
Purity overlooks consequences; understanding enormous fails.
Symbolic titular crests; hearing howling gales.
Passion references requests; waterproof wandering fairytales.
Glydwr Fawr
Fifth tallest heap of stones.
A rocky outcrop summit.
Scramble hard. Scramble long.
A new height:
views abound.
Drystone walls and paths of gold.
Vagrant.
I see myself in the faces of the homelessness.
I see the long stares and uncertainty in their eyes.
They are we and we are them.
Treading a fine line between have and have not.
I see the hunger, desperation, and worry.
I see the lost love, the failed support, and a state that has abandoned.
They are we and we are them.
The line so fine it hangs on a cliff edge.
I see the need for help and belonging.
I see the pathway to drowned dreams in pools of booze.
They are what we are and we are what they are.
The fine thread line dangling from a torn jacket.
I see the hope in your eyes when human kindness embraces.
I see the joy when words are heard.
You’re like me and I’m like you.
The line between have and have not closer than you know.
I hear your songs, your rants at pigeons, and your belly rumble.
I hear your tears near-silently fall to the floor.
You are me and I am you.
The damn line we crawl in life.
I feel it all.
But not as they do. Not yet.
Maybe soon.
And you’ll be like me, just like you.
And I’ll be you.
Lost in Nature
Lost in nature, we forgot the time; Chasing mountain hares along a line; Admiring butterflies hanging on fine; This was a day where we forgot the time.
Let out until darkness, we lost our way; Plenty of words we could speak and say; Through flags full of colour we did pray; This was a day we could play our way.
Under stars that shone down on us; Hands in hands feeling the buzz; Taking the moments, each one a plus; Not one feeling deemed superfluous.
These were the places, the times, and the escapes; Swallowed within sprawled landscapes; Every connection spans and takes shapes; These moments, these memories: wonderful escapes.
Stop the boats.
Stop the boats. Build a bridge.
Britain is full. Full of talent and welcoming.
Pull back the benefits. Make everything free.
They bomb the hospitals. With packages of flowers.
They desecrate values. Values added by workforce.
They disrepute our creation. Creation of meaningful multicultural love.
“Make Britain great again.” A great big hub of togetherness.
Too many seek asylum. Only lunatics seek asylum in these social conditions.
Our border security is compromised. Compromise: we have shores all around us.
Climate is displacing people. We’re an island and it could soon be us displaced.
They come here just to avoid detention. Didn’t we arrest you for more?
They impact the economy for wages, public services, and debt. A soap opera of lives before.
There is no social integration. Poverty, housing, and acculturation are new, right?
Humanitarian crises are not our responsibility. Are you human?
They create a labour shortage. Nobody wants to work anymore.
There is no political populism. See also: the Internet.
The backlogs are too big. Work smarter.
Irregular migration was caused by war. Stop selling bombs to bomber nations.
Migrants have vulnerabilities. Tell that to the victims of Operation Yew Tree
The journeys are dangerous. Make the journeys fair and simple.
Healthcare is strained. Stop underfunding and selling it off in the first place.
Social services are crippled. Perhaps the fraud cases in the system needs more tackling.
Our national identity is being lost. The identity imposed upon many has had hundreds of years of changes and adaptation.
Human rights prevent us doing the right thing. Until your Human Rights are breached.
Discrimination will rise. You’re doing a great job, already.
These refugees don’t understand us. Welcome and educate all.
They come to divide us. You DIVIDE us.
I didn’t put my right arm up. Yes, sure… Adolf.
Stop the boats. Build a bridge.
Summer ’25: VIII – “Hello A.C., my old friend…”
Guangdong didn’t miss me. Nor I missed Guangdong. The mosquito feeding service resumed, probably, as the train doors slid open. “Attack! Attack! Attack!”
Luofushan is a big bulging expanse of subtropical mountain. Swallowed by managed parkland, concrete and stone passages loop and weave its sides. Temples, museums, and a cable-car ropeway dot the landscape amongst entertainment options like a jungle chair ride and multiple fish food vending machines. Huizhou’s economy is further boosted by passionfruit and banana sales at the gate. Cold tofu desserts add other sweet options. Water is essential. The big expanse commands your appetite.
In regards of appetite, a giant chicken restaurant, for consumption of regular-sized roast chickens was the final stop of the day. The playground, climbing walls, balance wires, and swings afterwards tested hands and feet, and possibly full bellies too. A decent enough end to a day of bug-spotting (including bee eggs for sale – as food). The stadium-sized chicken restaurant was stupendously busy and barely a quarter of it was open. Must avoid a fully-booked attendance.
“No one can construct for you the bridge upon which precisely you must cross the stream of life, no one but you yourself alone.” – Friedrich Nietzsche, otrovert
Heated up, overly tired, and distracted, we headed up GaoBangShan again. My mood was odd, angry (and not just at City losing to Spurs), and I should not have gone out. The distant lightning storm to the west was not just a metaphor. I really was starting to feel upset that soon I’d be leaving to the U.K. My emotions and behaviour were inexcusable. Hot heads can’t cool in heat. I had to apologise for being petty and silly.
“When anger rises, think of the consequences.” – Confucius (孔子Kǒngzǐ)
Time slipped away fast and no sooner had I arrived back in Guangdong, it seemed I was on a plane heading for Manchester, via Cairo. Time really is precious.
“How did it get so late so soon? Its night before its afternoon. December is here before its June. My goodness how the time has flewn. How did it get so late so soon?” – Dr. Seuss, controversial author.

Summer ’25: 37:13 of railway travels.
There:
0838 Huiyang > Guangzhou South 1:18
1057 GZ South > Yangshuo 2:34
1321 Yangshuo > Guiyang North 3:07
1533 Guiyang East > Chengdu East 3:45
0909 Chengdu East > Guangtong 6:24
1622 Guangtong > Dali 1:08
1147 Dali > Shangri-la 4:19
22:35
And back again:
1200 Shangri-la > Dali 2:15
1413 Dali > Nanning 6:34
1128 Nanning > Guangzhou South 2:45
1430 GZ South > Huiyang 1:20
14:38
Summer ’25: VII – Dali (again) x Nanning
A cuddly panda left behind. It needed rescuing. A stop in Dali was a necessity. Between wanders to temples and another cable car ride, things were taken easy, in a way holidays should be taken. Slowly and steady.
Stomach bugs are horrid. Talking on the porcelain telephone to the Almight above between vomiting and laying liquid pooh at a dramatic rate is no fun. A day of rest and little else felt like a waste. Sometimes you have to stay still to move forwards. Such crappy days demand rest. And water. Lots and lots of water. No matter how much was drank and how much medicine, it didn’t seem to shift. Until it shifted. And then it took a day for an appetite to reappear.
Cable car ride two (Zhonghe ropeway) required dangling legs and the breeze in our hair. The climb upwards had close views of squirrels on treetops and butterflies drifting below. At the summit of the ride, midway up Cangshan’s slopes, the Zhonghe Temple spreads across, underneath a relatively level footpath stretching for miles in each direction. The Cloud Pass (or Jade Belt Road) pathway runs for 20km (12.5 miles). Crossing waterfalls, jutting views, and numerous pools of water make the walk through fresh air and greenery a pleasant one.
Yunnan is famous for its connection to Tibetan living, Buddhist beliefs, cats, and nature. The mountains, valleys, and produce of the region are all closer to nature than other Chinese provinces. Behind the commercial fronts, there is a more open conversation being had, and with that more freedoms. It is rare to see women smoking, same-sex relationships, or plentiful pet dogs and cats around China’s huge cities and metropolitan areas. In Yunnan’s Dali and Shangri-la, this is the norm. Old values and West met East refusing to let go. The attraction of Yunnan is visible and bold. Fresh air and nature invite tourism and migration. This Tibetan plateau is much more than a tourist spot. It makes you feel. Connection never switches off.
A journey to Nanning would break our return to Guangdong. A late night arrival and a late morning departure made finding a hotel close to the station essential to the plan. If you enjoy living underground like the Teenage Murant Ninja Turtles, then Geli hotel is for you. Located in the shiny expanse of the Nanning East Railway Station there is little reason to see daylight again. A choice of late nights foods, drinks, and delivery services help you to chill deeper underground.
The railway check in level is just above the lair, so be prepared for bright light when you choose to resurface. A decent room with an unusual view behind massive curtains. Expect comfortable beds and a decent rainforest effect shower. The toilet pumps are a tad loud, like the underground railway system, but sleep comes as easy as a fox in a den. With sleep in the bag our 1128 train to Guangzhou South was easy. The 17 minutes to transfer at the other end was a tad tight. All in all, we did it. We connected well. Job done.
From wanders on high to hours on trains, the pleasantries of travel made way for return.

Summer ’25: VI – Shangri-la III
The slow ride on the altitude-gaining train involved various stops. Passing loops. Halts. Two stations. Sales pitches along the railway carriage. Glorious views sandwiched by lengthy tunnels. More tunnels. A relaxed pace ride through even more tunnels. The usual high speed of China’s modern rail network suddenly felt more sedate. The 304km (189 miles) Dali to Shangri-la train ride didn’t whiz by, but the views between the tunnels were nonetheless fascinating. 4 hours and 19 minutes later, we arrived. My third time to purposefully visit Shangrila.
Departing straight into a local taxi (Didi滴滴) the flats of Xiānggélǐlā 香格里拉 spread out. A wide valley of farmland amongst mountains and foothills. Picturesque didn’t fit the description well enough. Cattle crossed the narrow road. Horses in lines moved with passengers on their backs. Many visitors wore Tibetan attire for photographs. Vast colourful prayer pyramids rose from the ground. Much was geared for photographers and travellers. Between the lines, the real Tibetan vibes and cultures intertwined a rapidly growing western front of China.
3km to the west of the railway station, a lodging was booked. The Lodge, Shangri-la Lao Shay Youth Hostel [香格里拉老谢车马店] is a dated yet cosy wooden lodge of three floors on the Napahai grasslands of Xiānggélǐlā at [石卡雪山纳帕海景区石卡路吉奴古村]. The sharp roof, underlay by two floors with fully-covered balconies, and timber towered over a small open courtyard. A secondary building, like a letter-L, stood to its left, housing an internal courtyard. The hotel’s names stretched across the side. A small faded sign erected at the roadside broke up a field of emptiness. In Tibetan the name looks better [སེམས་ཀྱི་ཉི་ཟླ།]. The barley wooden frames scattered by roadside and along the grasslands
A trip to the Shangri-La Alpine Botanical Garden (香格里拉高山植物园) didn’t disappoint. Seeing wild hares, a plethora of birds and insects, and countless plants filled the majority of an afternoon. The high-altitude 7,247 hectare garden of flora overlooked the expansive Napa lake below. The world first low and high altitude garden happens to be the Tibetan plain’s sole dedicated botanical garden. 30RMB well spent. We exited the park at 1830, slightly after the 1700 closing time. On returning, we walked to Gongbi Village Stop (贡比村站) and admired the drones flying iver the farmland spraying whatever it is on whatever was growing. Over the road the traditional hand methods tended to wheat fields.
Later, I’d research the longest tunnels and be shocked that a ten mile long tunnel we’d passed through didn’t even make China’s top 395 railway tunnels! The engineers of China have built incredible spans of bridges and underground tunnels, making it hard for you to comprehend or imagine the scale of the great nation of China. Its lands are 9.57 million km² (3.7 million miles). All of the land of Europe is 10.53 million km² (3.933 million miles²). And bigger than the USA. Only Russia (almost double) and Canada (by a smidgeon) are greater in size. Travelling in China really shows you how far and how diverse the landscape is, even if cities and towns take on a copy and paste feel. You’re never more than a mile from a Luckin Coffee (China’s equivalent to Starbucks or Costa Coffee). Other coffee shops are available.

Summer ’25: V – Dali
Dali Lannatai Coffee Cute Pet Hotel [大理兰纳泰式咖啡萌宠美宿] located on人民路下段东玉街51号 has a rather girthy name. Coffee and pets. What more do you need?! Turned out to be such a cosy place that we stayed twice – and even extended the second stay for a few nights. It did help that our Mancunian Panda teddy was left behind on the first stay. A rescue mission return was required.
A steep cable car up Cangshan took us close to the highest summit. At the top end, Ganton ropeway has paths leading to a lake view at Ximatan (3920m up) and many, many stairs. The cloud cover, damp, thinner air, and gentle breezy movement made walking a tad slippy but doable. Dali-Cangshan UNESCO Global Geopark is gorgeous but treacherous at parts. Steep rocks, sudden drops, and streams slice through the vast landscape offering ample opportunities to test gravity.
The ancient old town of Dali dispersed with its modernity amongst many nooks and crannies is quaint and wild. Party life sits alongside the classic. It feels freer than most Chinese cities and towns. It howls and it barks. Yet, with hotels that have star-gazing rooftops and hidden parks with orange-bellied Hiamalyan squirrels chewing on dropped nuts, the old and new work well together. Its cosmopolitan heartbeat is loud and quiet at the same time. There’s adventure outside the walls and discovery within. Cafes, artists, independent dealers of novel fashion, and mass-produced and much-copied formulas work for space. This synergy is harmony in action. Yet, even having visited in 2021, I could sense that in 2025, the growth and change of Dali was unsustainable and yet another characterless city will emerge. I hope I am wrong!
The amount of disposable oxygen canisters for sale on the ropeway concourse and single-use rain jackets, hoods, hats and more is worrying. Yes, oxygen may be needed but surely adapting and slowing your wandering is much more sensible. Altitude is not to be played with and rising a kilometre in Yunnan can be fatal if rushed. Any dizziness, lightheaded feelings etc can be alarm bells. Take it at a more gentle pace and don’t race to the top. Or not: just buy oxygen canisters.
I can understand hiring big waterproof rain and winter jackets but far too much has been geared for waste. Nature needs harmony and help. The litter levels were low on the pathways at the top but it was clear that far too many people ignore waste bins. This is a global problem. Not just China. Not just Manchester. Scenic streams and lakes need that crispness and freshness that only Mother Nature can bring. We must reconnect to the air, water, and plants that bring us so much comfort and essential conditioning for life. With that the air around Dali and Cangshan is lush and comfortable. Next, Shangri-la calls once again.
Yunnan, of course, was great for fruits. The fertile soils and close proximity of Vietnam and other nations (for swift importing) gave numerous chances to try new fruits. Nothing stood out. Apart from local blueberries and raspberries. The sharp Salak or snake fruit wasn’t that tasty. Nor a fruit that looked like a purple banana. God bless the Silk Road.

Summer ’25: IV – Pandering
Train G1756 darted from Guiyang in Guizhou to Sichuan’s capital Chengdu. 640km (397 miles) on a bullet-nosed train. It’s streamlined front glided rather than rattled like a British medium-speed train. This high speed travel in China doesn’t hold back.
Within the cauldron of Chengdu’s heat, we sizzled like steak straight off a barbecue. Greeted by 40°C heat at around 9pm, we suckered in deep breaths of fire, and wheeled our luggage beyond the great subway network. After finding our night dwelling, we grabbed food at a Dongbei restaurant. A friendly ginger tomcat the size of a small dog greeted us and with that we left the restaurant stuffed and sleepy. Every dish had spice, something Chengdu is famous for. We quickly noted that future meals will need better vetting.
中国人爱塑料袋 (Chinese loves plastic bags) should be a slogan. Bags for fruit with skins on. Bags for single pieces of shopping. Bags for life are out there. Bags for bags. Too many bags. The ocean, the parks, the mountains, and every nook and cranny, seem littered with bags. Those that are lucky make it to landfill or rubbish bins. Out of the system, only to be replaced by more plastic bags. Don’t get me wrong, the U.K. has had far too many plastic bags and is transitioning away from bags at a more sedate pace but plastic use is far lower for packaging. In fact, in China, it is evident from my travels, that disposable single-used plastic seems just as high as when I arrived in 2014. In a nation of a billion plus people, that has global implications. And it causes arguments. Too many plastic bags. Our daytime backpack featured several.
The lodgings chosen sat close to the Chengdu Research Base of Giant Panda Breeding (成都大熊猫繁育研究基地). We entered via the relatively quiet west gate, after boarding a 15RMB bus, that sling-shotted around the giant site. We were quickly dashing from enclosure for enclosure, enjoying every moment we could alongside giant black and white pandas. Due to the excessive and oppressive summer heat, every panda utilised their extensive indoor enclosures. Having visited the place in 2021, I was surprised at how big the expansion and refurbishment of the whole panda breeding centre was. It was truly inspiring to see such a delightful upgrade. Panda-labelled orange coffees and Italian-style hotdogs were needed, as well as copious amounts of water. Some walking was done. A day’s worth.
After exiting the red panda enclosures, we were hounded out of the park and departed for dinner and a rest. Many pandas seen. “Full mouths ate quiet mouths”, I uttered as we tucked into a buffet-style dinner. It had been a brilliant day out. The following day called for a visit to the Chengdu Natural History Museum, complete with many dinosaur fossils and stuffed animals. No stuffed pandas. People are funny about pandas and taxidermy. Seems every other animal is fair game but the national symbolised animal is prized too well for a stuffing. Cuddly toys, however, are everywhere. And huge sculptures. You name it and a panda is on it in Chengdu. Clothing: check. Cigarettes and alcohol: check. Umbrellas, magnets, books, and more: on it.

Summer ’25: III – Bamboozled
Treated by family to a spot of travel and unwinding, we set off from a station nearly an hour from the place of residence.
In Guangdong, like many cities in China, you can drive by taxi for an hour and not leave the jurisdiction of that same city. Not even close. So, we arrived at station one, departed for station two, and arrived at station three in Yangshuo. 300 miles [482km] travelled across 2 hours and 42 minutes. Or further than London, and quicker than any British railway journey. Huizhou is massive at around 4,217 square miles [10,922 km²]. It is substantially large compared to neighbouring Dongguan, Shenzhen, and Guangzhou. A formidable region to navigate.

Badly Drawn Boy’s Everybody’s Stalking marked the train journey’s early moments through the tunnels of Guangxi. Through fine lyrics befitting the view out of train D1814’s window, the train rolled into the Karst-mountain surroundings of Yángshuò (阳朔). A quick lift from our hotel owner seen us dropped off at the digs, 阳朔源园饭店(20元人民币风景区店) 兴坪镇画山厄根底村76号, which is with Ergendi village. A bag of huángpí (黄皮) wampees (Clausena lansium) followed a delicious dinner. The grape-sized fragrant fruit, with a large seed core, sat well on a belly of bamboo-cooked sticky rice, some baby bamboo shoots, and pork sliced between taro. After seeing the cormorant fishing birds posing, the Li River (漓江Lí Jiāng) flower, and a multitude of tourist boats, nightfall followed a heavy storm. Bedtime soon followed.
Seems like many paradise regions become Piccadilly Gardens: that once flowery bowl of sunshine now covered in concrete and steel. The village of XingPing, near Yangshuo, has undertaken drastic growth in little over two decades, and really symbolised the idiom rén shān rén hǎi (人山人海) or people mountain, people sea. Allegedly the river Li below flows with over 215 cubic metres per sec9nd. The people on the shores seemed equally dense. Photographers, fashion people, tourists, local canvassers, and every manner of people seemed to congest the tiny footpaths of XingPing (兴坪) village.
We had a plastic bamboo raft trip upstream on the Li river, savouring the humongous Karst peaks and bends of the powerful river. More food, including a full chicken boiled in a soup within a bamboo tune followed. Plenty of wandering was had. Sadly, without speedy legs, the waterfall pond, Pubutang and Tiger Mountain Waterfall shall have to wait. Our train outwards to Guiyang was caught on time.
Guiyang straddles the eastern edge of the Yunnan-Guizhou Plateau and is apparently around 1100m [3600′] in altitude which may seem debatable as you traverse districts. The roads resemble Spaghetti Junction in Birmingham (England) with bridges crisscrossing lengthy tunnels and slopes throughout the surface routes. A decent subway and rail system serves the city and outer region. The Yelang valley was a pleasure to visit, a truly unique and hidden gem within China. Twenty years were taken for the recreation of an ancient culture. The stone sculptures and artwork are fantastic. Song Peilun’s vision is a highly recommended visit. Oh, and we saw a monkey at the Qianling Mountain Park, having clambered a large peak and being consumed by a passing storm. That was fun.
