Saturday was a tough day. Tough to get out of bed. Tough to put one leg in front of the other.

Heading to the ground, I suddenly felt the need to cry, and slip away somewhere alone. I’ve always found it easy to step back and find solace or pull myself up. Today felt different. It was as if some gremlin was hanging on my toes inviting me to slide under ground into a pool of blackness. I dropped my friend Nat a message and went for a refreshing wander. I thought about calling my best mate Dan and realised how much that I didn’t want to speak. I sat and stared at the bleak Ashton canal. Its uninviting tones warned away those beyond water. I peered at leaves and their array of colours. Autumn’s cooler breezes had arrived.

Motivation is limited. I feel energy levels have sapped. I don’t want to do anything. It seems like every day is a push against a wall that won’t budge. I have so much to live for. I have so much to be responsuible for. I am incredibly lucky. Yet, the coolness of autumn and the shedding leaves feel unwelcome right now. I know days and nights will improve. I believe things will get easier but today, like Saturday, it is okay not be okay. A cliche maybe. But, that is how I feel.

Negativity at football seemed magnified. Impatient fans failed to cloke their dislike for Nunes and Nico. Neither did much wrong. Both put in a shift. I felt like turning on fellow fans. Instead I applauded those players louder and more passionately. Armchair and stand managers should still back their team, no matter who wears the shirt. It didn’t improve my mood.  Then I pondered calling Dan again but realised I had no desire to talk. Sorry Dan, miss you matey.

I want to thank my friends at City, the ones I bumped into and nattered to, and remained with after the game for a while. Chatting to my mates, I happened upon a chance to talk to and get a programmed signed by the modest and splendid poet and author Lemn Sissay (OBE FRSL). His book Tender Fingers in a Clenched Fist has always stood out in my mind. Rain is another example that I can’t forget. And Daz, for the lift to Gateshead to see City draw with Newcastle Utd in the Subway Butty League Cup – and win a bonus point 7-6 on penalties. Daz, Haguey, Alison, Hagred and co have kept me sane for the last few years of football. A great bunch that have distracted me. I love my friends and those I encounter at work, at football, and in my life. They make me stronger and I hope they feel my heart.

And back to Saturday morning, collecting Astrid at the newly opened North View mental health hospital at Crumpsall. It was opened by Ricky Hatton. I couldn’t help think about his departure from life. I was born in Crumpsall, and I caught my vision and thoughts about my own mortality. I fear death. I have too much left to do. I also know how close the fine line between here and the next life appears. That void or whatever you believe isn’t far away. And at Crumpsall as I waited for my sister. I found my overactive mind imagining the ripple effect of my death. It hurt. It shook me. I questioned my own mind. It scared me. I’m not ready. I have much to do.

I played football again tonight. I didn’t want to play. I felt numb. I went to clear my head and pull my socks up. So, what now? Think I’ll call Dan tomorrow.