Leave only footprints. 请只留下脚印

你好/ Ní hǎo / Nín hǎo / Hello / How do / S’mae / Namaste,

Run boy run sang by Bugzy Malone featuring Rag N Boneman is a soulful grime song. It shares its title with Woodkid’s Run Boy Run as featured on the album The Golden Age. There are so many songs that have the theme of escape or running away. Think Everybody’s on The Run, as belted out by former-Oasis man Noel Gallagher. You’ve got to love yourself these days. Bruce Springsteen sums it up with his song, Born to run. Either way, running right now feels as if a knife is embedded deep into my right calf. I’m certainly in no hurry to pick up the top 100 running songs albums or exercise megahit CDs that usually line the shelves in the run up to Christmas.

So, in order to occupy my recovery with a target, I’ve been digging around. And it all makes sense. Everywhere I look there are hints. In recent weeks I have seen shoes presenting the brand of Khumbu. A message appeared in my inbox from Srirang and Livia about their springtime plans. China had a recent movie release called The Climbers, focused on very early Everest expeditions. There was even an email in my junk email box from Everest Windows. On WeChat, I received a message from a Sherpa friend. But, above all that, my heart is longing for the glory of walking amongst the Himalayan mountain range. There is a deep-seething hunger that hasn’t gone away since the day I stepped from the bus onto the soil of the Jiri road in 2017. Seeing those mountains stretching west, east, north and climbing from the clouds of Nepal, on that bus journey has captured me. I read of many people, famous and unknown to the masses, that returned year after year – and everyone I met there had either returned or had immediate plans to come back. Whether it is the spirits of the mountains, the allure of the nature or the warmth of the people, Nepal gets into your skin. A small country with a big heart.

Deep down, my heart is torn. I want to go home and see family for Christmas, yet circumstances have worked against me. My sister Astrid will probably be most disappointed, but she’ll be the first one I’d like to take away in the summer holidays of 2020. I wish I could be there for all my family but I’m selfish. I want to see and do more whilst I still can. There should be plenty of time to make good memories in the future. You can’t have it all. The world is too big and too diverse for one lifetime.

So, Makalu, Manaslu or a trek near to Annapurna called are now on my radar. Makalu is a serious beast and February is noted as being too cold to attempt that trek. Plus, it has an offshoot trek that can get you back onto the path to Lukla – the famous Everest trail. However, that’s proper mountaineering actually – and rope climbing. Not quite the rambling I wish to do, right now. As a route it looks amazing, with diverse tropical valleys, temperate zones and then some serious Himalayan tundra. Plus, you get to see the world’s highest mountain range from a new angle – and all those glorious peaks in between there an India’s Sikkim.

Tumlingtar 285m – Mane Bhanjyang 1440m  – Chichara 1980m – Num 1851m – Sheduwa/Sedua 1500m – Tashi Gaon 2100m – Khongma/Kauma 3760m – [REST/ acclimatisation] – Dobato 3700m – Jark(Yak) Kharka 4800m – Hilary Base Camp 4800m – Makalu Base Camp 4870m – and back again…

Manaslu really seems inviting. There is need for a Restricted Area Permit (RAP) [USD50-100 +15/day over 7 days] because it touches the sensitive regions of the Tibetan-Chinese border. You also need the Manaslu Conservation Area permit [NPR2000] and the Annapurna Conservation Area Project (ACAP) entry fee [NPR3,000]. There are quoted trekking times of 14-22 days, depending on fitness and whether you explore the Tsum Valley. If that is the case then this area could allow time to fly to Meghauli Airport and get over to Chitwan national nature reserve. Rhinos and mountains. Tempting, very tempting.

Soti khola (710m) – 14km Machha Khola (900m) – 22km to Jagat (1340m) – 20km to Deng (2095m) – 19km to Namrung (2900m) – 10.5km to Lho Gaun (3180m) – 8km to Samagaun (3500m) – [REST/ acclimatisation: Pungyen Gompa or Manaslu Base Camp ] – 8km to Samdo (3690m) excursion to Tibet border – 6km to Dharmasala (4450m) – Larkya La Pass (5220m) 24km to Bhimphedi (3590m) – Gho (2515 m), 26km to Tilje (2300m) – 19km to Chyamche  (1410m) – Besisahar – and back again…

The third option is Dhaulagiri’s base camp trek which a friend has recommended highly. Highly being an appropriate word because it will be quite amongst the clouds. Ranked 7th globally, Dhaulagiri (धौलागिरी) stands at a dramatic 8,167m. The massif is the highest mountain within a single country’s borders. Dhawala (धवल) translates to dazzling, white, beautiful and giri (गिरि) is mountain. Its parent peak is K2. From 1808 until 1838 it was listed as the world’s highest point until Kangchenjunga was surveyed. Dhaulagiri I’s peak has a sudden rise. In just 30km of distance it juts up a staggering 7000 metres from the Kali Gandaki River to the southeast. The south and west face have equally dramatic 4000m rises too! The climbing history is dramatic and marked with deaths. The south face has never been completed. Plenty of contours on the trekking routes too. Might be worth further consideration and research

Trek Beni to Babichaur ( 1000m / 3280ft ) 6-7 hrs; Babichaur to Dharapani ( 1565m / 5134ft ) 7 hrs; Dharapani to Muri ( 1850m / 6068ft ) 6.5 hrs; Muri to Boghara ( 2050m / 6724ft ) 7.5 hrs; Boghara to Dhoban ( 2630m / 8626ft ) 6 hrs; Dhoban to Italian Base camp ( 3500m / 11,480ft ) 6-7 hrs; Rest and Acclimatization day; Italian Base camp to Glacier camp ( 4250m / 13,940ft ) 5 hrs; Dhaulagiri Base camp ( 4650m / 15,252ft ) 4 hrs; Acclimatization day; Dhaulagiri Base Camp to French Col 4 hrs; Hidden Valley Camp ( 5000m / 16,400ft ); Hidden Valley to Yak Kharka (4200m / 13,776ft) 6 hrs; Yak Kharka to Jomsom ( 2,715m / 8,910ft ) 7-8 hrs

 

Yesterday, as part of the recovery from my calf muscle tear, I hobbled up Baiyunzhang (白云嶂) in Huizhōu (惠州). It is 1003m tall, and in warm sunshine it certainly felt every metre as high, as we’d started from about 150m. Nick, Milly and Almog made good company on the dry walk upwards. The golden meadow at the summit was worth the wander having stumbled up dry dirt paths and tested my aching calf muscle beyond that of what I should have done. Around the uneven loose sands and slippery pathways birds tweet away and snakes slither through the undergrowth, oblivious to those who walk the well-defined path upwards. Unlike the sun-exposed first and last sections of the path, the middle section is under canopy. Here mosquitoes dart in front of your eyes, more keen on your warm blood than your desire to trek upwards.

Leave only footprints.  [ 请只留下脚印 qǐng zhǐ liú xià jiǎo yìn ]

The trail up Baiyunzhang (meaning ‘white cloud sheer ridge’) is sadly surrounded by so much discarded litter and rubbish. It is sad to see. Passing fellow hikers on the route, they all had bags and pockets. There is no excuse for trail waste. Perhaps we should all greet each other along the route with a phrase, “Leave only footprints.”  [ 请只留下脚印 qǐng zhǐ liú xià jiǎo yìn ]

Huizhou’s other mountains for hiking are: Luofu Mountain (罗浮山), Nankun Mountain (南昆山), Xiangtou Mountain (象头山), Jiulongfeng (九龙峰), Lotus Mountain (莲花山), Baima Mountain (白马山), Wumaguicou (五马归槽), Baiyunzhang (白云嶂), Honghuazhang (红花嶂), Xieyan Top (蟹眼顶), Pingtianzhang (坪天嶂), Wuqingzhang (乌禽嶂), Axe Stone (斧头石), Xianren Village (仙人寨), Guifeng Mountain (桂峰山) and Sanjiao Mountain (三角山).

Next weekend I am looking for a hike in the Shenzhen area. Perhaps Maluan Shan Mountain (马峦山, address: 深圳市区东北方向约50公里的龙岗区坪山街道马峦村 – Xinxiu metro statio) or Dananshan (大南山) or the pretty looking peak of Wutong Shan Mountain (梧桐山, address: 深圳羅湖區梧桐山村 – bus 211 from Cuizhu metro station exit B2). So, with this all in mind, I’m going for a walk now and a little think…

 

再见/ Zài jiàn / Bài bài / Ta’ra / Goodbye / Hwyl Fawr / Dhanyabaad / Alavidā

POP GOES THE #GETGOVEOUT

你好/ Ní hǎo / Nín hǎo / Hello / How do / S’mae / Namaste

POP goes the weasel! Or, in my case POP went my right calf. As I stumbled to the ground in agony, I knew the night’s game of football was over. I barely played five minutes. Even with a warm-up, a gentle jog to the game and adequate hydration, something went wrong. My foot hit the deck in a way that caused my ankle and calf some shock. The result was the rear of my calf muscle belly was electrically charged with pain. That was around 9pm last night. More than 17 hours have passed – and I still cannot curl my toes or stand properly. There is visible swelling and no amount of hot water [Chinese medicine?] can cure this.

Playing back the moment that it happened, I’d suddenly changed direction in my run and accelerated which felt good until that POP. The grade of muscle tear is ranked as somewhere between a grade one and a grade two. It could mean a few days of being on crutches, or a few weeks. It will mean recovery in around one to six weeks. I won’t be returning to sports too soon and will need some physiotherapist guidance as to how to recover progressively and prevent a further tear.

For now, the tears in my eyes are mostly caused by the application of Wong To Yik. This balm is a Woodlock Oil, although I’m still not entirely sure what that actually is. It has a mild initial heat upon application but that rapidly warms up into something akin to fire. Any evaporated fumes usually burn everywhere they come into contact with. Handwashing is needed to prevent future shock when touching sensitive regions. Don’t apply it and then go and urinate guys! For a few days, I have the Murray’s FC physiotherapy centre’s crutches. No weight-bearing is allowable. Rest is a must.

My body is fixing itself through mature collagen scar formation. This will take around 6 weeks to build up. Soon, I’ll need to do exercises to help lengthen, orientate and stretch my new scar tissues. Neurodynamic mobilisations sound amazing. What are they? I don’t have a clue. Hopefully, the day where I can walk without a limp will arrive sooner rather than later. In the meantime, resistance loaded exercises will remain a thought. There will be little concentric (upwards) or eccentric movement (downwards). One day I’ll be running a high speed (for me), with some power, proprioception and agility (if possible). Only then can I consider a return to football.

Wong To Yik is wonderful. It’s an external analgesic made of Camphor (10%), Turpentine Oil (12%), Menthol (16%) and Methyl Salicylate C8H8O3 (50%). The remaining 12% is a mystery but I read somewhere that there is an inactive ingredient in Lavender Oil and dāngguī (当归; female ginseng). It seems to warm the muscles – but makes Original Mint Source shower gel seem tame when in contact with hypersensitive regions. Wong To Yik strips away skin in those areas, so do take care…


 I started writing the above last Wednesday, then was distracted by mid-term exams, a school trip and a shedload of hopping.


 

Pro Chemnitz neo-Nazis may like Paypal but my recent dealings with eBay and Paypal have been far from idyllic. How any company can accidentally double charge you fees is beyond me. After I made a manual payment, a week later an automatic amount of the same was taken. I complained to one and the other but neither replied with clarity. Timeframes and rules, with lots of small print gets automatically thrown at you, or they hold your money – despite you providing the required information, and hide behind nameless auto-responses time and time again. I’d imagine that Paypal is too busy protecting their Saxony-based right-wing extremists than to deal with little old me. Online shop, eBay Inc. are probably equally busy rigging their system so that you can only use Paypal or finding ever-decreasing ways to talk to their customers. It seems that only automatons are within eBay corp. French-born, Persian-named American Pierre Omidyar had started something amazing and useful for all. A website for selling second-hand goods – almost called Echo Bay sprang onto the world wide web in 1998 and has remained there ever since. With assets now valued at US$22.819 billion, the global corporation has an equally diluted take on customer services – but they don’t allow Nazi paraphernalia, firearms, tobacco, alcohol or uranium – so they aren’t pure evil. Eve Walmart allow some of those items.


 

Concluding this post of randomness, I’d like to say best of luck to my good friend Brahma Mihir Mohanty as he stands for a seat in Surrey Heath – with the Labour Party. H’es up against the quite capable Green Party candidate Sharon Galliford and Alasdair Pinkerton of the Liberal Democrats. There’s also UK Independence Party (UKIP)’s David Roe and the Tory Party are backing Michael Gove.

Labour has never scored more than 21.4% in the General Elections for the seat of Surrey heath. Since 1997, the seat has only had a Conservative holder: Nick Hawkins or Michael Gove. The Liberal Democrats had higher vote numbers than Labour until 2015. The electorate of around 78,453 are likely to turn out in a similar figure to the wards 70% or so houses that are detached or semi-detached (apparently the second highest in the South East, behind the New Forest ward). It is a great logistical ward, well connected to London and the world via Heathrow Airport – and the M3/M4 motorways. Aldershot and Sandhurst, Farnborough and Blackbushe Airport give it a military and a private airfield link or two. It is an area that registered jobseekers are noted as being ‘significantly lower than the national average’. So, who is who in the competition for Surrey Heath’s hot seat?

Councillor Galliford represents the Lightwater ward and is dedicated to her job as a voice for her community. Sharon Galliford’s declaration of interests reveals she works ad-hoc for Dept of Clinical Psychology, Royal Holloway University of London and sits on a few well-intentioned boards within the same field. Sharon Galliford’s twitter (242 followers & 444 following) has a modest self-description advising, “I am a Sound- Healer, Transpersonal Psychologist, Astrologer and Educator.” Nobody can argue that educators are bad, right? Her 2580 tweets can be publicly seen alongside a personal website. Although an update is needed on the website because the next New Moon astrology gathering is Monday 14th May 2018… Never-the-less Sharon Galliford looks like a good representative of the people – with clear beliefs and conscience. In 2017, Sharon did not win the 2017 General Election seat despite gaining the 2017 Surrey County Council local election seat. Her experience will serve her well.

Now, in the Liberal Democrat’s corner we have Alasdair Pinkerton. The surname remains me of a detective agency started by a Scotsman of the same family name. Okay, solid name with more than 15,500 tweets to his name. He is followed by 4621 twitter-folk and follows 2259 so he’s clued up on social media. The academic candidate is clear with his views #GetGoveOut #GetBrexitGone, so no fence sitting a touch of fight about him. I had a brief scoot around and could see many claims and a video that all boast Alasdair is an academic, but it took me a Facebook page about section to reveal smarty-pants Al to be an Associate Professor of Geopolitics, within the Royal Holloway University of London. An educator again. His specialist areas are British Overseas Territories – so should I send a few Hong Kong Special Administrative Region of the People’s Republic of China (HKSAR) questions now or later? Or, he may be busy replacing torn down Liberal Democrat placards (It is really immature to tear down these, but they are unsightly and bright orange). Mr Pinkerton is on a debut stand for a seat at this coming election.

David Roe, well, he has stood on the 2016 and 2019 Woking local elections. In 2017 he was Egham’s candidate for the 2017 Surrey County Council local election. Mohammed Bashir, Lib Dem (1,088) beat both Mohammed Ali and David Roe, UKIP (345) in 2012 for a Woking council seat. Little else is known about Mr Roe. UKIP usually have that feel. All or nothing.

Born in an NHS hospital, and raised in a care home for a short time, having been Graeme Logan, was soon to renamed by his Labour-supporting family, as Michael Gove. Scholarships allowed him to study at the independent Robert Gordon’s College. He even supported Labour. He even took part on strikes over union recognition and representation. Soon after he was licking the bottom of Robert Murdoch, and comparing the Good Friday agreement to “the appeasement of the Nazis in the 1930s. Somewhere in the 1990s the journalist went from raw intelligence writer to history rewriter and political commentator – and here began dangerous comments and public mistakes. The Tories had already told him that he was “insufficiently political” and “insufficiently Conservative” – and journalism seemed to favour him. A wordsmith with a weapon. He backed Tony Blair, when others walked away. He worshiped and continues to worship Thatcher.

Since the Tory Party have been in power, Michael Gove has bumbled from Secretary of State for Education (2010–2014) – approving Creationist schools and a catalogue of controversies. Then, as Chief Whip of the House of Commons (2014–2015) he was stuck in a toilet. Next, his role was the Secretary of State for Justice (2015–2016) where happenings were criminal. New Prime Minister Theresa May axed him. His journey soon found the role of Secretary of State for Environment, Food and Rural Affairs (2017–2019). He introduced a ban on bee-harming pesticides. At last something great! Actually, his animal welfare work was ground-breaking but he refused to declare a climate emergency – which parliament passed soon after. He went head to head with Boris Johnson for leader of the Conservatives and as such the next Prime Minister following Theresa May’s stand-down. Now, Michael Gove is Chancellor of the Duchy of Lancaster, which means he is the Duke of Lancaster – which means he looks after the estates and portfolios of the Royal Family. In a nutshell, a glorified caretaker’s job.

So, as the billionaire-owned press slashes and chops away at the Labour party, Liberal Democrats and all the other runners for seats, remember some clear facts: positive publicity is paid for by the privileged few. They don’t want you sat at their tables or in their bars. Well, if you’re up for some change and you’re down Surrey Heath way, vote Brahma Mihir Mohanty – and if you need a good reason to back my friend, I’ll tell you this. He is genuine. He is true. He is decent and human – and I know that he values the NHS, etc. I’m sure that you can ask him many important questions in person – and from that understand that he will represent you very passionately and openly. Failing that you can talk about a variety of sports.

Good luck to my friend. Have a great campaign – and, erm, talk with your regional committee about an independent interview sometime…

 

再见/ Zài jiàn / Bài bài / Ta’ra / Goodbye / Hwyl Fawr / Dhanyabaad / Alavidā