Everest Base Camp

Kicking this habit?

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Hello! 你好! Nǐ hǎo! S’mae!

“A book is a gift you can open again and again.” – Garrison Keillor (author of The Lake Wobegon Virus)

I read a few chapters before bed. I carry a book in my pocket almost religiously. I aim to have books on my desks and near my bedside. The bookshelf I have is full to bursting despite attempts to forever re-home unwanted texts. If I can read on a walk, at lunch or between classes, I do. It has always been my way. Reading is a lifelong pleasure and habit. It helps me to feel relaxed and whenever I have felt tired, alone or under the weather, reading has been my medicine and friend.

“Literacy is a bridge from misery to hope.” – Kofi Annan (Late UN Secretary-General)

Having a to do list is seen as normal in many households. Why not create a list of texts and books to read? Mine keeps getting longer. It never reduces. That’s the joy of reading: there’s always something new to expand your horizons. I find my television and movie viewing list also remains quite lengthy. By being balanced and principled, I can reduce my screen time in favour of reading. I often use TV as a reward for completing a reading target.

“One of the greatest gifts adults can give – to their offspring and to their society – is to read to children.: – Carl Sagan (Scientist)

Pale Blue Dot: food for thought?

I recall the joy of Mum and occasionally my Dad reading to me when I was a child. Those bonds and memories never fade. As a child I listened to it as we shared a reading habit development together! Such quality time is essential for reading habits. I recall how my Mum used to log when I would start and end a book. There was a list of great books we read together, those I picked up at school and some I had read all alone. Reading can instill self-esteem.

“Reading should not be presented to children as a chore or duty.  It should be offered to them as a precious gift.” – Kate DiCamillo

The library was a weekly excursion. It was a few hours outside of the house to explore new worlds from the pages. And, on occasion, Mum would ensure I had a special trip to buy secondhand books or new books from stalls at Manchester Victoria railway station. There, I’d often find books that gripped my attention and make me want to read. Not everything read must be a masterpiece. Those books would make for a wonderful day or hour here and there. Having a day, every month set aside just for reading has become a way to slow the pace of life down and enjoy new works. Mum gave me lots of choices for reading. That’s important. What interests me may not interest you. You can recommend reading materials but giving a child a chance to pick will always work best. 

“Books are a uniquely portable magic.” – Stephen King

reading with parentsset times
always carry a bookexplore bookshops
create reading listsreduce your screen time
log ituse the library
find compelling bookschoose a quiet & pleasurable place
Ten possible steps to positive reading habits.

“We read to know we are not alone.” – C.S. Lewis

Some of my favourite places to read: the old Levenshulme Library; the domed Great Hall of the Manchester Central library; hiking towards Everest Base Camp (at various points); a really cool tree in Songshan Lake park (Dongguan, China); my apartment office; on train journeys (especially The Cambrian Coast line in Wales); a rock at the Old Man of Coniston; near an abandoned cabin in Yunnan; and my bed.

Goodbye! 再见! Zàijiàn! Ta’ra!

Harry Farthing’s SUMMIT: A NOVEL.

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你好/ Ní hǎo / Nín hǎo / Hello / How do / S’mae / Namaste

34451979._SY475_What’s not to like about a novel that pits those wrapped in conflict against Nazis and Neo Nazis? I picked Summit up in a bookshop on the windy alleys of Kathmandu’s Thamel district. By the time I had picked up the book, I’d already read many travel and, or, climbing books themed around Nepal. The selling point was the capital letters reading as: A NOVEL. The blurb gave me an impression of a thriller tapered with reality and facts. The author Harry Farthing’s personal experiences flow amongst the words. It has heart and science.

The battle of man’s ability of mind and body against the elements – and in this case Mount Everest have thrilled generations for decades. This novel methodically and fastidiously details truth alongside fiction and slaps the reader with two warm characters, each with their own weaknesses and conflicts. The darkness of the early chapters builds upwards like a mound of cold and deathly snow ready to collapse in an avalanche of disaster. Just as I thought that I’d guessed the ending, something unexpected arrived. The central climbing characters of Josef Becker and Neil Quinn both tell the backdrop of Europe full of division in two very different eras. It revels in achievement and defeats equally, highlighting a telling cost for those who seek to go endlessly upwards. The coin is firmly flipped over to reveal a darker side of Everest, so infrequently spoken of, yet somehow there, always there in the shadows.

Beautifully written and meticulously researched, Summit follows two climbers across two continents as their stories and movements intertwine across history, culminating in one final push for the top of the world. This is the author Harry Farthing’s breath-taking debut novel and it certainly has been an ambitious and epic piece of compelling modern fiction. It isn’t hard to imagine a fast-paced stage play, a TV series on Netflix or a movie to follow the book. The novel itself may well be a challenge to adapt, but the pages flick over and over with ease. Those who like mystery, treachery and well-written characterisation should lift up Harry Farthing’s Summit: A NOVEL. There’s a place on my bookshelf now for Farthing alongside such well researched novelists as Michael Crichton et al. Not a bad investment of 500 Nepali rupees. My only regret is not reading this sooner!

再见/ Zài jiàn / Bài bài / Ta’ra / Goodbye / Hwyl Fawr / Dhanyabaad / Alavidā

Leave only footprints. 请只留下脚印

acton28Leave a comment

你好/ Ní hǎo / Nín hǎo / Hello / How do / S’mae / Namaste,

Run boy run sang by Bugzy Malone featuring Rag N Boneman is a soulful grime song. It shares its title with Woodkid’s Run Boy Run as featured on the album The Golden Age. There are so many songs that have the theme of escape or running away. Think Everybody’s on The Run, as belted out by former-Oasis man Noel Gallagher. You’ve got to love yourself these days. Bruce Springsteen sums it up with his song, Born to run. Either way, running right now feels as if a knife is embedded deep into my right calf. I’m certainly in no hurry to pick up the top 100 running songs albums or exercise megahit CDs that usually line the shelves in the run up to Christmas.

So, in order to occupy my recovery with a target, I’ve been digging around. And it all makes sense. Everywhere I look there are hints. In recent weeks I have seen shoes presenting the brand of Khumbu. A message appeared in my inbox from Srirang and Livia about their springtime plans. China had a recent movie release called The Climbers, focused on very early Everest expeditions. There was even an email in my junk email box from Everest Windows. On WeChat, I received a message from a Sherpa friend. But, above all that, my heart is longing for the glory of walking amongst the Himalayan mountain range. There is a deep-seething hunger that hasn’t gone away since the day I stepped from the bus onto the soil of the Jiri road in 2017. Seeing those mountains stretching west, east, north and climbing from the clouds of Nepal, on that bus journey has captured me. I read of many people, famous and unknown to the masses, that returned year after year – and everyone I met there had either returned or had immediate plans to come back. Whether it is the spirits of the mountains, the allure of the nature or the warmth of the people, Nepal gets into your skin. A small country with a big heart.

Deep down, my heart is torn. I want to go home and see family for Christmas, yet circumstances have worked against me. My sister Astrid will probably be most disappointed, but she’ll be the first one I’d like to take away in the summer holidays of 2020. I wish I could be there for all my family but I’m selfish. I want to see and do more whilst I still can. There should be plenty of time to make good memories in the future. You can’t have it all. The world is too big and too diverse for one lifetime.

So, Makalu, Manaslu or a trek near to Annapurna called are now on my radar. Makalu is a serious beast and February is noted as being too cold to attempt that trek. Plus, it has an offshoot trek that can get you back onto the path to Lukla – the famous Everest trail. However, that’s proper mountaineering actually – and rope climbing. Not quite the rambling I wish to do, right now. As a route it looks amazing, with diverse tropical valleys, temperate zones and then some serious Himalayan tundra. Plus, you get to see the world’s highest mountain range from a new angle – and all those glorious peaks in between there an India’s Sikkim.

Tumlingtar 285m – Mane Bhanjyang 1440m  – Chichara 1980m – Num 1851m – Sheduwa/Sedua 1500m – Tashi Gaon 2100m – Khongma/Kauma 3760m – [REST/ acclimatisation] – Dobato 3700m – Jark(Yak) Kharka 4800m – Hilary Base Camp 4800m – Makalu Base Camp 4870m – and back again…

Manaslu really seems inviting. There is need for a Restricted Area Permit (RAP) [USD50-100 +15/day over 7 days] because it touches the sensitive regions of the Tibetan-Chinese border. You also need the Manaslu Conservation Area permit [NPR2000] and the Annapurna Conservation Area Project (ACAP) entry fee [NPR3,000]. There are quoted trekking times of 14-22 days, depending on fitness and whether you explore the Tsum Valley. If that is the case then this area could allow time to fly to Meghauli Airport and get over to Chitwan national nature reserve. Rhinos and mountains. Tempting, very tempting.

Soti khola (710m) – 14km Machha Khola (900m) – 22km to Jagat (1340m) – 20km to Deng (2095m) – 19km to Namrung (2900m) – 10.5km to Lho Gaun (3180m) – 8km to Samagaun (3500m) – [REST/ acclimatisation: Pungyen Gompa or Manaslu Base Camp ] – 8km to Samdo (3690m) excursion to Tibet border – 6km to Dharmasala (4450m) – Larkya La Pass (5220m) 24km to Bhimphedi (3590m) – Gho (2515 m), 26km to Tilje (2300m) – 19km to Chyamche  (1410m) – Besisahar – and back again…

The third option is Dhaulagiri’s base camp trek which a friend has recommended highly. Highly being an appropriate word because it will be quite amongst the clouds. Ranked 7th globally, Dhaulagiri (धौलागिरी) stands at a dramatic 8,167m. The massif is the highest mountain within a single country’s borders. Dhawala (धवल) translates to dazzling, white, beautiful and giri (गिरि) is mountain. Its parent peak is K2. From 1808 until 1838 it was listed as the world’s highest point until Kangchenjunga was surveyed. Dhaulagiri I’s peak has a sudden rise. In just 30km of distance it juts up a staggering 7000 metres from the Kali Gandaki River to the southeast. The south and west face have equally dramatic 4000m rises too! The climbing history is dramatic and marked with deaths. The south face has never been completed. Plenty of contours on the trekking routes too. Might be worth further consideration and research…

Trek Beni to Babichaur ( 1000m / 3280ft ) 6-7 hrs; Babichaur to Dharapani ( 1565m / 5134ft ) 7 hrs; Dharapani to Muri ( 1850m / 6068ft ) 6.5 hrs; Muri to Boghara ( 2050m / 6724ft ) 7.5 hrs; Boghara to Dhoban ( 2630m / 8626ft ) 6 hrs; Dhoban to Italian Base camp ( 3500m / 11,480ft ) 6-7 hrs; Rest and Acclimatization day; Italian Base camp to Glacier camp ( 4250m / 13,940ft ) 5 hrs; Dhaulagiri Base camp ( 4650m / 15,252ft ) 4 hrs; Acclimatization day; Dhaulagiri Base Camp to French Col 4 hrs; Hidden Valley Camp ( 5000m / 16,400ft ); Hidden Valley to Yak Kharka (4200m / 13,776ft) 6 hrs; Yak Kharka to Jomsom ( 2,715m / 8,910ft ) 7-8 hrs

 

Yesterday, as part of the recovery from my calf muscle tear, I hobbled up Baiyunzhang (白云嶂) in Huizhōu (惠州). It is 1003m tall, and in warm sunshine it certainly felt every metre as high, as we’d started from about 150m. Nick, Milly and Almog made good company on the dry walk upwards. The golden meadow at the summit was worth the wander having stumbled up dry dirt paths and tested my aching calf muscle beyond that of what I should have done. Around the uneven loose sands and slippery pathways birds tweet away and snakes slither through the undergrowth, oblivious to those who walk the well-defined path upwards. Unlike the sun-exposed first and last sections of the path, the middle section is under canopy. Here mosquitoes dart in front of your eyes, more keen on your warm blood than your desire to trek upwards.

Leave only footprints.  [ 请只留下脚印 qǐng zhǐ liú xià jiǎo yìn ]

The trail up Baiyunzhang (meaning ‘white cloud sheer ridge’) is sadly surrounded by so much discarded litter and rubbish. It is sad to see. Passing fellow hikers on the route, they all had bags and pockets. There is no excuse for trail waste. Perhaps we should all greet each other along the route with a phrase, “Leave only footprints.”  [ 请只留下脚印 qǐng zhǐ liú xià jiǎo yìn ]

Huizhou’s other mountains for hiking are: Luofu Mountain (罗浮山), Nankun Mountain (南昆山), Xiangtou Mountain (象头山), Jiulongfeng (九龙峰), Lotus Mountain (莲花山), Baima Mountain (白马山), Wumaguicou (五马归槽), Baiyunzhang (白云嶂), Honghuazhang (红花嶂), Xieyan Top (蟹眼顶), Pingtianzhang (坪天嶂), Wuqingzhang (乌禽嶂), Axe Stone (斧头石), Xianren Village (仙人寨), Guifeng Mountain (桂峰山) and Sanjiao Mountain (三角山).

Next weekend I am looking for a hike in the Shenzhen area. Perhaps Maluan Shan Mountain (马峦山, address: 深圳市区东北方向约50公里的龙岗区坪山街道马峦村 – Xinxiu metro statio) or Dananshan (大南山) or the pretty looking peak of Wutong Shan Mountain (梧桐山, address: 深圳羅湖區梧桐山村 – bus 211 from Cuizhu metro station exit B2). So, with this all in mind, I’m going for a walk now and a little think…

 

再见/ Zài jiàn / Bài bài / Ta’ra / Goodbye / Hwyl Fawr / Dhanyabaad / Alavidā

The Great Pyramid of Nepal?

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你好/ Ní hǎo / Nín hǎo / Hello / How do / S’mae / Namaste,

It could be argued that too much looking back is bad for the soul. Well my mind is also investigating a possible wander to Détiān pùbù, Bǎnyuē pùbù [板約瀑布, 德天瀑布]. This is located the Daxin County, Guangxi and Vietnam. The Lanning Nandong station may be a useful starting point. The Green City awaits. Then there is Zhēnzhū Tān Pùb [珍珠滩瀑布] too. Oh and Huáng Guǒshù Pùbù [黄果树瀑布]. Anyway they all need further research, and now I can carry on telling the tale of this year’s trek in Nepal.

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4th February 2019

The early morning pathway from Namche Bazaar is wonderful. However, we set off at 1130am, touching the afternoon. Having sat in Namche Bakery eating apple strudel and celebrating Ishwor’s Not-Birthday. Srirang and Livia had checked Facebook and assumed the date of birth he had published was his birthday. Turned out it wasn’t. Not that a candle in some chocolate cake wasn’t fun. We sweet off late having shared a fun morning with a birthday party that wasn’t quite right. We walked for a short time and enjoyed lunch at Kyangjuma in a lodge’s garden that I’d previously ate at two years ago. Thamserku was in clear sight and Ama Dablam lay dead ahead on the trail just beyond the Tyangbuche (3860m) brow and the huge monastery.

The owner of the lodge talked with me about how his dog, that I met two years ago, had been eaten by a snow leopard – and the two similar dogs were that dog’s offspring. We talked about the New Year celebrations in Sherpa culture, his hair being died and general local information. Stupas were soon, once again being passed on the left, as we bid our farewells and descended downwards to a river crossing.

We passed Thunki Tanga, which like everywhere seemed to have many variants of spelling. Funky Thanga seemed the best name. Completing the checkpoint registration, we began the slog of a climb up to Tyangbuche. Here we met Albert from Spain, who had walked from Thame. We also met a Sherpa man who had climbed Everest on several occasions when he was a few years younger. He’d walked from Lukla that day and would head as far as Pangboche. One hell of a jaunt! Our destination would be Deboche – and ideally at the Everest Lodge.

May people refer to this part of the trail as ‘Nepal Flat’. You really speaking only gain about 330 metres of altitude. There are woods galore, steep valleys and on this day the bright sunshine gave lovely sweeping clear views. Everest and Lhotse had been dead ahead for some time, until we sank down to Phunkitenga (see, another spelling!) – and here it was all up for a few hours.

On arriving in a darkened Deboche we checked into Paradise Lodge. I have a few tiny criticisms of the name. It was too cold to consider as a place of nirvana, but the warm log fireplace gave glory, I guess. The twelfth Dal Bhat was adequate for filling the belly.

5th February 2019

Today’s walk bid farewell to trees somewhere just beyond Pangboche and touching Otso village. The trail is the first day of true discomfort. You adjust and pace yourself with much more care now. The air is getting noticeably thinner. You concentrate on slowing your pulse and breathing with more effectiveness. There is touch of anxiety about me. This is where in 2017, I reached. And not much higher.

Deboche to Pangboche and finally Dingboche (4410m) is a photographer’s dream. There are gompas, vast valleys, huge rockfalls, streams and views of Ama Dablam up close. Then, as you climb into the valley that holds Dingboche, you see the mountainous borders of China with Island Peak, and Nangkartshang looming overhead.

My sleep that night wasn’t bad. No headaches and a confidence that this would be the year. Maria wanted to go on today. I insisted that we acclimatise. Over-confidence can be your downfall. Breathing normally is on the cards for tomorrow. Dal Bhat the 13th, was certainly no nightmare. It would assist on the battle against altitude-related doom.

6th February 2019

Coaxing the morning breaths into a steady rhythm, I tucked away breakfast. Last night we met Rhys and Al, who had travelled from Wales to climb to Everest Base Camp for charity. This morning we set off together to go up the neighbouring mountain. Nangkartshang is an unwelcoming rocky mountain lined with grass at first sight. The walk started vigorously. Our bodies would need the climb up, feel the strain and then sleep low. Every step would soon be an exertion and the higher we went, the harder it felt. On reaching the summit and ledges, the views are out-of-this-world yet remind us that we are on this world and we’re quite small. The cold air and clash of bright warm light make for an up and down body temperature. I regret wearing the down jacket – yet later, I was thankful for this piece of clothing.

As we descend the valleys beneath us fill with cloud. It filters from many directions and eventually covers the sky blotting out the fading evening sun. Winter is coming, so they say and the next day we will wake to fine flakes of snow. Everyone at the lodge talks in whispers of a big snow storm in the region over the next three days. A couple, from China, who are descending talk about a Pyramid lodge to stay at. We take the details and set that as tomorrow’s aim. But will the snow be too much? At least the fourteenth helping of Dal Bhat would surely help get me there.

7th February 2019

Dingboche to Thukla started in light snow. The snow eventually faded yet the sky remained jaded. My cynical mind remained open to further snowfall. The great sweeping plains above Dingboche, lay beneath mountains to the right shoulder, and beneath my left shoulder, a drop down to the river valley below. The left side view of Taboche (6495m) and Cholatse (6440m) gave a dramatic slant to the world. Cho (lake), la (pass), tse (peak) are Tibetan words. They’re impressive peaks and highly photogenic. The ravine of the Khumbu glacier folds away as we ascend to Thukla (spelt in numerous ways, as always) and onwards to Lobuche. The climb is gradual and striking. There are remarkable pathways cutting through the snow. But, before the bigger climbs, we stop for lunch at Thukla.

Upwardly walking in clouds and snow is unearthly. It heightens your senses and brings the imagination out. Beyond the cloud could be a sunny day, Godzilla or the Manchester City reserve team. You have very little way of knowing. To quote Meat Loaf, ‘what you see, is what you get’.

The cloud lifted and a strange black square shape could be seen. From this parapet a stream of colourful flags fluttered down. They formed a line stretching to a shrouded stockade to my upper right side. These ramparts appeared to be stones stocked one upon another and squared off with rough edges. The first two stupas formed a gateway from the pathway leading up from Dughla.

To my left, the flag of New Zealand fluttered. Rob Hall, of the famous Adventure Colsuntants was marked here. From the 1996 climbing disaster on Everest was the Mountain Madness Everest Expedition leader Scott Fischer. Both bodies of these remain on the South Summit of Mount Everest. There are others from this and groups of other deadly climb attempts. There are touching tributes, grand notes and plaques. I tried to read as many as I could. I was spellbound. It was sad but also life-affirming. It made me ask questions and think things that I seldom think or have never thought. The cloud drifted out to reveal lines of cairns and stupas. Suddenly, I was in a living graveyard. I felt that I was in a dizzying field of tombs, like the iconic Sad Hill Mexican standoff (which was filmed in Spain) in the the movie The Good, The Bay & The Ugly. Dizzying is a word that I have used lightly before. On this occasion, it felt apt for my vertiginous and flighty state of mind. I thanked the Gods (all of them, that others respect and worship) for people remembering the fallen, doing the thing that loved the most. But, does anyone really want to die doing the things that they love?

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More than 290 people have died attempting the Everest peak – or assisting those who climb it. Official statistics of deaths amongst the trekking population, that go to see Everest, are unknown. It is expected to be around 4-5 people a year, from altitude sickness. Crevasses, mountain sickness, being struck my your own icepick as you fall, avalanches, exhaustion, death by Serac, disappearance, falls, drowning, heart attacks, blood clotting, exposure to the elements, rope accidents, and others reasons for not wanting to climb Everest may have deterred me. For climbers, they must climb. Those lucky enough get to trek and explore wonderful places with blotched histories and wonderful moments. This is the spirit of nature. It takes and it gives.

On reaching Lobuche we step into the Oxigen Lodge and have a brew. We decide the snow is lighter and crack on for Pyramid. It should be around an hour away. Lobuche is a near barren wasteland. It is unwelcoming and borderline unfunctional. This town is notorious with early trekkers and climbers as being the place where everyone inhaled yak shit dust from early fireplaces. It has improved dramatically in recent years but still has a feel of drabness. The frozen toilets, a stream full of ice and a pocket in the snow with a dozen stray puppies gave an air of menace. Here you are expected to tolerate the simplest of simple accommodation – complete with ice. The trite options surrounded by inclines mark the start of the really, really dangerous glaciers – so we didn’t hang around too long.

After about 30 minutes we reached a ginnel, a short passageway to our left. Two clear signs pointed towards EvK2CNR and SHARE. It is possibly mothballed by the Italians, but it seems active. We walk the pathway for about 10 minutes. We had to cut through the reasonably deep snow. On arriving the squat brick building with a glass pyramid looked lifeless. On opening the door, it was far from lifeless. A dozen or so noisy Chinese voices mixed with a few western accents. We met Spanish Albert, Al and Rhys once again. Amongst the crowd were many friendly porters and guides. The lodge manager pointed us to the warmest room on the entire trail and apologised that the solar panels were too deep under snow, so the internal heaters were not working. It was more than comfortable. A bucket shower and all meals were inclusive – for 4000 NPRs per person, per night. That’s £26GBP or there abouts. Luxury in an amazing setting.

The Pyramid International Laboratory/Observatory is a high-altitude research centre. It has the aims of promoting sustainable development within mountainous areas. It is there to safeguard high altitude ecosystems. These areas for some of the most fragile in the changing world. There are works on the wall. I sit reading through them on eating Dal Bhat 15 and trying to find City’s score versus Everton away. The score flashes up. City’s title battle continues. Spanish Albert is also happy. His Barca team avoided defeat against Real Madrid.

#12 DEBOCHE 0830 – DINGBOCHE 1530 ~ 10km
#11 NAMCHE BAZAAR 1130 – DEBOCHE 1800 ~ 12km
#13 DINGBOCHE: Nangkartshang & back ~ 5km
#14 DINGBOCHE 0800 – PYRAMID ~ 11km

To be continued…

再见/ Zài jiàn / Bài bài / Ta’ra / Goodbye / Hwyl Fawr / Dhanyabaad / Alavidā

Upwards in 2019.

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你好/ Ní hǎo / Nín hǎo / Hello / How do / S’mae,

Welcome to 2019.

Einstein’s theories are bobbins. Kent is a car park. Queen are number one, again. Hair is allowed to be grown by choice and we’re being made to watch it. Earth is scarred by more than Brexit. Welcome to the year 2019. I’ve just clicked off from The Funny Thing About… Bigorexia. Russell Kane presented it. He hit the nail on the head and the hammer-in-particular he was chatting about is body dysmorphia in males. We’re all expected to look like the cast of The Only Way Is This Is Essex In Chelsea. So, after that little show I gave Jayde Adams on grief, smart little series with tough, tough topics. Privilege, being little, being offensive and online trolling are also covered. Well worth a look and listen. Made by ITN productions, it is available on BBC’s website. This is what happens when all I can find in the sports news is a story about an assumed 90 year old cycling cheat.

One word that is scary fear. And not, the James Bond meets Jurassic Park kind of petrifying. The year ahead could be a scary one if we all get too weighed down by politics, news, the environmental disasters and the problems of plastic. So, what is there to look forwards to in 2019? Game of Thrones ends too. Must look up Killing Eve and the next instalment of True Detective. I didn’t see The Bodyguard, made by BBC. Peaky Blinders should be back soon too. The War of The Worlds is also being made as British TV series – finally!

I had started writing this yesterday, ahead of hearing of a new series of Luther. BBC released a few teasers. I’d downloaded it and watched it in a state of man-flu. The Heavy’s ‘The Big Bad Wolf’ is one song that I’ve really enjoyed from this series – and its wonderful closing credit choice of songs. Paul Englishby’s input on the scoring also adds a very emotive soundtrack. Red Titanic and their song ‘White Rabbit’ (dubstep version) is deeply emotive. Grinderman’s Palaces of Montezum is ace too.

Back to Nepal.

TV and news aside. In this month on the 22nd, the planes wheels will be touching down on Kathmandu’s Tribhuvan International Airport. Having already seen Swayambhunath on the large stupa, the Kathmandu Durbar Square, and Pashupatinath Temple, I need to look at things to do in the city. The Birenda Museum was quite small, but closed, on my last visit. The Aircraft Museum doesn’t appeal – set inside one old former Turkish Airlines aircraft. Information on the Mahendra Museum is limited. The Narayanhiti Palace could be interesting but I’m hoping the Colt M16A2, Glock 19 9mm pistol, and other guns of June 2001 by the the penultimate King of Nepal (King Dipendra). He was Eton educated. Say no more. Should have attended North Trafford College or Reddish Vale School – he might have learnt some respect. At least his successor had the decency to be abolished. The Narayanhiti Palace could be a weirdly interesting spot. I wonder if Japan’s Knight Grand Cordon of the Order of the Chrysanthemum awarded to King Dipendra will be on display. Maybe the National Museum of Nepal will be more fruitful. Maybe my footsteps will find the Natural History Museum this time round. I’m growing quite excited by a return to Kathmandu.

The rambling plan – section 1

Despite my residual man flu symptoms (sneezing, aching muscles, headache, testicular pain and so on), I am in full planning mode for Nepal. The plan will loosely resemble the below. Give or take a few parametres. The first part is get the trekking permit, bus ticket and start the small matter of 200kms of walking… only then will it be clear as to the what is possible. Last time I started from the village of Jiri, but this time I hope the trek can start a little further up, but it must involve Kinja and the Lamjura Pass as they were stunning. A further starting point may allow a day to be sat in hand, in case it is needed later.

KTM: COLLECT TIMS http://www.timsnepal.com/
Kathmandu to Jiri (6 to 8h by road) Bus #5064? 0530am?
[DAY 1] Jiri 1951m – Ratmate – Chitre – Mali – Shivalaya (New Sherpa Guide) 14km [5.5H] Gaurishankar Permit 2000NPR
[DAY 2] Shivalaya  – Deorali 2705m – Bhandar 12km [5H]
[DAY 3] Bhandar- Kinja 1630m – Sete 2575m 15km [6.5H]
[DAY 4] Sete – Dagcha 3220m – Goyam 3000m – Lamjura Pass – (3530m) – Junbesi 2675m 15km [11H]
[DAY 5] Junbesi – Phurteng – Ringmu 2730m – Numtala 2360m 17km [9.5H]
[DAY 6] Numtala – Khari Khola 2100m – Bupsa Danda 2340m 10km [7H]

The rambling plan – section 2

The difficult part starts about here. The former section will have geared the muscles and mind. Here the key will be acclimatisation – and adjustment to an increasing altitude. Garlic soup will be on the menu.

[DAY 7] Bupsa Danda – Kari La – Paiya 2730m – Surkhe 2293m 14km [7H]
[DAY 8] Surkhe – Muse – Nurning –  Phakding – Benkar – Manjo (Monju 2835m): 1000rs entry fee at Sagarmatha National Park – Jorsalle 15km [7.5H]
[DAY 9] Jorsalle – Larja bridge 2830m – Namche Bazaar 3440m 5km [4H]
[DAY 10] Namche Bazaar
[DAY 11] Namche Bazaar  – Phunke Tenga – 3250m – Tengboche 3860m 12km [6.5H]
[DAY 12] Tengboche –  Deboche – Pangboche – Dingboche 4360m 10km [6.5H] 5am ceremony
[DAY 13] Dingboche: Nangkartshang Gompa
[DAY 14] Dingboche – Duglha – Lobuche 5020m [ 1 day]

The rambling plan – section 3

This will be the toughest planned route. There is no margin of error in time. If a day can be gained before here, it will be an unexpected miracle.

[DAY 15] Lobuche: Gorak Shep 5357m/5140m – Kalapathar – EBC 5357m
[DAY 16] Lobuche – Dzongla 4840m/5545m [4H]
[DAY 17] Dzongla – Cho La 5420m – Thangnak  (4765m) [7-8H]

Crampons-5am start.
[DAY 18] Thangna  – Gokyo 4750m [4.5H]
[DAY 19] Gokyo – Gokyo Ri (5360m) – Pangka (4455m) or Machhermo (4410m)  [5-7.5H]
[DAY 20] Machhermo – Himalayan Rescue Association – Dole (4200m) – Phortse Tanga (3600m) [6H]
[DAY 21] Phortse Tanga  – Mong – Namche Bazaar [6H]
[DAY 22] Namche Bazaar-Phakding- Chauriharka – Lukla [6H]
[DAY 23] Lukla Airport-KTM

Then a day’s rest, some food, maybe a wander and a flight back the next day…

The rambling plan – let’s get ready to ramble

Between now and then there is much to do. Recovery, training and to double check my insurance cover is adequate. It isn’t mega-hard to prepare for, but it isn’t a walk in the park. Well not Scotland Hall Road Park [Newton Heath, Manchester], anyway. Less danger but more yaks, though. It isn’t a marathon but it does share some similarities. The biggest one is the need for stamina – both mental and physical. You are able to do this – but can you do it? That’s upto your mind. Attitude and altitude are similar words and probably make a good marketing slogan.

The thing about the Everest Base Camp trek is that every year young and old people walk it. The thing to remember is that it comes with easier distances, longer wanders and optional extras. Slow and steady wins the day. There is no race. Only your time constraints bind you. Many complete the up in around 8 days with just 3 days down. That’s allowing minimal acclimisation and elevation adjustment. The golden rule of not staying 300m more each day can be achieved. The problem with just 11 days on foot, is that the views and the feel for the place can’t fully be savoured – and the local life can’t be fully appreciated. I’d hate to waste a view.

This next week I must wear in my walking boots (two pairs) to work out which ones are best suited. Then, I need to buy some duck tape for emergency repairs to said boots. My rucksack I already know to be comfortable and bigger than the Vango Sherpa 65L bag I had last time. This Vango 90L bag may be a bit excessive but I don’t plan to take the 25Kg I carried at the last walk. They’ll be a few practice treks and even one with Here! Dongguan magazine at the Dongguan Botanical Gardens this weekend. I won’t be overwhelmed by training like last time, and it will be a fun process getting myself readily mobile again. I won’t be Usian Bolt. Proper practice and prepartion prevents piss-poor performance. After all, fun is supposed to be enjoyable, right?

High altitude sickness, lower jetstreams, increased bad weather… these are things you must have in your mind, be prepared to accept and meet with bodily adaptations or call it quits. A response will be needed and if you’re fit enough, you’ll rise or fall – or best just turn yourself around. The first discomfort will need pushing through. The second too. There may be more. After that, it is amazing how far you can go. Endurance grows rapidly. Difficulty and challenges may increase but you become stronger and most ready to it.

My recovery will need some aerobic exercise. I have football, cyckling and some jogging on the next 12 days of things to do. I must be able to breath and focus. The recent man-flu hasn’t been ideal. Difficulty and duration will be built up again – and hopefully I’ll feel more viking than mouse. There will be steps and one park already have my name on it. The park with my name on it and I will be good friends soon.

The strength of mind to enjoy a view, rather than bend down and try to catch breath, will be a motivation. Our bodies are designed to walk. They’re dedicated vessels for this kind of activity. This is why the park with my name on it, will see some running, some rest walks, some lighter jogs and some step sprints. I will run my balls off. Fatigue will know my name. I may do a few lunges and squats to get the lactic acid boiling. Stretches before and after will be normal.

Things to be mindful of include: time to prepare; time to adjust; increased nutrition (calories and protein); dynamic stretches in the morning; static stretches at night; and

The Himalayas await…

 

再见/ Zài jiàn / Bài bài / Ta’ra / Goodbye / Hwyl Fawr

Sagamartha: Realm of wonders

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The next morning, I felt energised, I practically skipped back enjoying the wonderful views and stopping more frequent to take it all in. Wonderful. At Khayangjuma I stopped at Three Sisters Lodge for lunch and enjoyed talking with the owner. I bid my farewell and strolled on into the nearby Namche Bazaar. After a struggle finding lodgings, avoiding the Yak Hotel of my previous visit, I found the Kala Patthar Lodge. I checked in. No hot showers due to frozen pipes. I had only showered in Jiri, Sete and Bupsa Danda by that time. 15 days, 3 showers. They did however provide me with a bucket full of hot water. It was bliss. I felt clean again. That evening I talked with two Australian ladies hiking up the trail. I also invested in a new book. I ploughed through Jon Krakauer’s book, Into Thin Air: A Personal Account of the Mt. Everest Disaster, inside 24 hours. A very good read.

My hotel didn’t have a recharge point for my phone. I opted for a cappucino, cake and a pot of black tea. The afternoon disappeared pretty fast in Sherpa Barista Bakery. I enjoyed plush leather seats and my book. I was the only customer and the two staff present were very welcoming.

I ate at Cafe de 8848 once and enjoyed good teas alongside wifi access for free. They show the Sherpa movie daily at 3pm. Well worth a gander. Very revealing movie. Lovely views from the balcony bar.

I clambered from my lodge up the pathway to Everest Base Camp. This time I opted for a lefthand spur, towards Khumjung.

Rising over the ridge, the land flattened, a plateau of sorts, with the odd boulder. The cargo airport, Syangboche (3750m/12,303ft) stood to my left. A Russian helicopter, lacking beauty in design, unloaded wood and busy Rai porters dashed back and forwards. Two red-beaked choughs dug soil and fed in the foreground.

I passed along a field resembling a golf course green and approached the Japanese-owned Everest View Hotel (http://www.hoteleverestview.com/). Part James Bond baddy lair, and part paradise, this hotel is state of the art. In 2004, the Guinness Book of World Records listed it as the Highest Placed Hotel in the world. The blurb online says, “With a view of Mt. Everest from every room, visitors can immerse in this mesmerizing scene in luxury.” That is impressive. I had a milky tea and steak sandwich, taking in the view. It truly is an astonishing location with superior unmatchable panoramic views of the region.

The monastery in Khumjung (3780m) was undergoing a refurbishment. The supposed yeti skull inside was not on public showing. My inner skeptic grew. Over the valley floor from the monastery, the Khumjung school was built by Sir Edmund Hillary’s Himalayan Trust in 1961 stood closed. 350 students share the limited classroom space from pre-school to secondary school. Some have gone on to university and studies overseas. The stone-walled village sits at the base of Mount Khumbu Yül-Lha. This 5761m tall mountain has never been summitted. Said to be a god, it is a fiercesome looking sharp and dry looking gargantuan crag. Bamboo spikes stand festooned in prayer flags honouring the overlooking god.

I trekked on towards Khunde (3840m). Sign posts pointed me to the  Khunde Hospital (founded in 1966 by Sir Edmund Hillary) and the Sir Edmund Hillary view-point. From here I went rock-scrambling down the valley into Phurte before hiking back to Namche Bazaar. Red and blue Himalayan pheasants, vultures, eagles, Himalayan Tahrs and a possible leopard footprint added much nature to a wonderful walk.

I entered Namche Bazaar’s horseshoe-shaped bowl from the western ridge, having climbed from the north-eastern ridge. The masses of mani stones, prayer flags and fading light made for a very spiritually powerful twilight. The following day I read several books and relaxed all day. I chatted with a convalescence group of trekkers. Eight trekkers had fell ill on various stages between Namche Bazaar and Everest Base Camp. Their guide group had sent them back with one porter to spend a few nights at Namche Bazaar’s Kala Patthar Lodge. A Bulgarian, a Costa Rican, a Newzealander and an Australian went into a bar… it was a very international.

With my flight booked from Lukla to Kathmandu for the morning of 23rd, I opted to try and hike the full path to Lukla the morning of the 21st. I managed as far as Thadokoshi, and chose the Everest Summitter Lodge, ran by a Sherpa family. I felt sick on arrival but put it down to hunger, I had skipped lunch, trying to make Lukla in one day. Two days hike in one day was optimistic at best. It would have taken nine solid hours trekking. I was an hour shy as dusk set in. Bunking down was a good idea. I needed food. I ordered food. Spaghetti with cheese and tomato sounded simple. Before the food arrived, I went to the toilet, and vomited several times. Very odd, I just felt tired. Nothing else. I washed my face and returned to the dining lounge. I drank some black tea and tentavily probed the food. I ate a few pieces. I could eat no more. I went to bed at 7 o’clock, devoid of hunger. The middlest of family’s three boys had been in the lodge playing domino-rally with business cards. Entertained in a world where toys are marketed and sold with aggression, by something so simple. He looked happy. I felt guilty of the days when I begged my Mum for the lastest Lego sets or Ghostbusters figures. In talking to him, I learnt he was nine year’s old. In Nepal, children often lose school before they are teenagers. His younger brother slammed a glass window shut and opened it again. He repeated this until it became white noise. Their oldest brother was 15 year’s old. A porter, lifting anything from the airport to whereever it was required.

After a breakfast of porridge, I left Thadokoshi for Lukla. At Lukla, I lodged at Lukla Lodge. I had lunch in the lodge, Yak steak, then explored the village. I stopped at Starbucks Lukla. It was a rip-off branded coffeeshop with a delightful sunroom and a vast array of birdwatching books. I slumped into the leather sofa there and enjoyed a very good cappucino.

I walked around the Sagarmāthā National Park conservation office, eyes on a path marked Red Panda area. Glancing back at Lukla’s Tenzing-Hillary Airport below. The short and steep airstrip’s tarmac twinkled in the intense afternoon sunlight. It had held the title of Most Extreme Airport for around twenty years. The 11.7% gradient, and dimensions of 527m (1,729 ft) × 30m (98 ft) and drop into a valley below at the southern runway end. The northern end being a mountain wall.

Friendship Youth Club F.C.’s field had to be explored. I left a bunch of Shenzhen Blues bags, badges and stickers there, with my SZB t-shirt. I donated all but a few of my clothes, supplies and boots to a Sherpa trust charity, figuring the materials will be of more use to local people than me in the sub-tropics of Guangdong. Later in the afternoon, John and Will rolled in from their trek, having reached Kala Patthar and Everest Base Camp a few days after we last me. Fair play to them! Their flight was scheduled 30 minutes after mine.

Tara, in Nepali means green goddess, in Hindi it means star, in Catalan or Italian it means defect, in Gaelic it means queen and in Welsh it means goodbye. Flight TA144 sounded a tad omnious for me.

I boarded the Twin Otter on the side area of the runway. Two flights had already departed. Those planes, a Dornier Do 228 and a Let 410, had looked much more modern. My aircraft had a more rustic feel. I guess with 22 aircraft split between 5 domestic airlines, not counting Nepal Airlines, choices are few and far between. Tara airlines have a history of crashes, 4 in less than 6 years. Two of their eight fleet are no more, and sadly 45 people perished in two serious crashes.