THE VERDICT.

The late and great Sean Lock kept me company for a few hours. Through BBC Radio/Sounds and their episodes of 15 Storeys High and 15 Minutes of Misery, I nestled up cosily to distraction as the antibiotics helped battle the infection beneath my right lung. The pain receded faster than my hairline with only a few minor twinges by Sunday morning.

The prognosis is that my personal risk of pulmonary embolism is high, whether through clotting as a result of physical damage or that of inactivity. So, anticoagulant medication seems to be a life sentence. Nobody likes needles, and as of Monday the 18th of July, I’ve experienced 26 since last Wednesday. It’s hard to hate something sent to help you, so I’ve grown to be one with the needle. Just an occasional whimper. The anticoagulant to the stomach and antibiotics to the wrist have been welcomed. The alternative is infection and death.

Once bitten, twice shy is a phrase indicating choice in the matter. That ancient Aesop fable saying could have been relevant. It wasn’t. I had no choice. Pain hunted me down. Simple. There was no avoiding a second experience of pulmonary embolism. Now, the focus is on recovery and avoiding a third strike and you’re out scenario. I’m not ready to be composted. Dr Peng and respiratory department medical staff at Tungwah Songshan Lake Hospital have reassured me.

Anticoagulant medication will be part of my daily diet for a while. I will get a second and probably third opinion, sooner or later, but for now it seems this is the safest option, otherwise my life expectancy is more of a roulette. And take out insurance until I’m back in the U.K.

Welcome to Acronym Park…

Hey hey, welcome again!

Can all knowledge be expressed in words and symbols? Well, that’s a question that is highly contestable. Welcome to Acronym ParkInternational Baccalaureate Organization hereon referred to as I.B. Then, there’s A.T.L. (Approaches to Learning)… and a few more. As I started to write this I started with the title Theory of Knowledge (T.O.K.): An I.B. Experience before joining the course. Here we look at knowledge – whether through words or symbols… or other.

Workaholic Rainbow Yuan attended a workshop firing questions at us, giving her respect and building our trust to create an environment of sharing. She was there to support our teaching team (now as students) with any concerns, and to share experiences. She set us a target and the below workshop goal:

This workshop will prepare educators to teach the Theory of Knowledge (ToK) in a manner that supports the IB philosophy. The IB philosophy is encapsulated in the IB mission statement and aims to develop inquiring, knowledgeable, caring and internationally-minded young people wherein ToK plays a central role.” – from a presentation by Rainbow Yuan

What is T.o.K.? It covers 12 concepts: evidence, certainty, truth, interpretation, power, justification, explanation, objectivity, perspective, culture, values and responsibility. Within the I.B. course of Language & Literature…

Theory of Knowledge – could and should be titled epistemology. It’s a major offshoot of philosophy. The list of famous stars to touch on the study (-ology) in epistḗmē include Aristotle, Ayn Rand, Susan Haack, King James I (after Scotland handed him to England in some sort of union) and R. Sentwali Bakari (Epistemology from an Afrocentric Perspective: Enhancing Black Students’ Consciousness through Afrocentric Way of Knowing). They’ve all contributed to the field and certainly the field has contributed to them (and their legends).

IB education pushes the A.T.L. skills creating resilient lifelong learners with an international outlook that extends learning into living. It blends education into post-education critical thinking. The continuum flows from primary education to middle and diploma programme years into later life. The purpose of TOK (Theory of Knowledge) is to give university preparation and rounded questioning skills. The application of “knowledge as a map” mimics and prepares students long in advance for university final year self-study. It builds a buoyant foundation.

The first learning engagement involved creating a single sentence summary (nota bene, n.b., sibilance set specifically to this scheme) of the I.B. ATL skills: A.T.L. skills crucially develop and recognise skillsets for lifelong learning and empower students to be self-sufficient, whilst remaining community innovative (for tomorrow).

What else do we need for international-mindedness? Challenges, obstacles, examples, exemplars and many other words could be added to the list below:

  • Sustainability; Change
  • Global values; Culture; Multilingualism; Beliefs; Identity;
  • Respect; Local; Privilege; Service
  • Perspective; Worldview; Experiences; Intercultural
  • Engagement; Action; Power; Technology

Identity is important to international-mindedness in that local and regional dialects or languages, or cultures should never be seen as inferior. Equality is key to allow students a level playing field to open dialogue. Without this powers shift and create imbalances. Those imbalances lack sustainability and change is a known constant. Change is inevitable. Respect for positive advancement or reactive reversal and proactive innovation whether in science, politics or English literature. None of this is possible without recognising unique identities of people and culture.

Four connections to the core themes could include: scope; perspectives; methods & tools; & ethics. They tend to be controversial and have multiple views or angles. Fact checkers and those who favour propaganda may have polar angles of their selected lens.

The I.B. T.O.K. course [see an example of a course outline] has an internal assessment by exhibition to show how T.O.K. manifests in the world around us. The course is comprised of knowledge and the knower; optional themes (32 hours combined); and areas of knowledge (50 hours). The course has tutoring time that equates to a century of hours. It then has an externally-audited essay to complete the 100 hour course.

Drawing upon specific examples in our learning experience we actively involved role-play with a strange family dynamic. Our three parents, Mrs Jamie, Mrs Nem and myself as a grandparent or guardian placed questions to a duo of teachers, Ms Hamida and and Mr Jason. Their job was to sell the course of T.O.K. to prospective parents with an explanation using objectivity, perspective, responsibility, culture and values.

A further role play allowed us to choose a question, expand on it, make it better and counter it. From that we presented it, shared it and questioned other teams. The subjects covered history (Cold War origins), Mathematics (big data), science (vaccine ethics), and the arts (Haute couture).

Essay question examples include: Can there be knowledge that is independent of culture? / Does it matter that your personal circumstances influence how seriously your knowledge is taken? The crux of these questions imply that the answers are debatable and contestable. The explanations must be questionable. They can be broad brought down to a shorter interpretation.

Coca-Cola Clear featured in one learning engagement convinced me that now I not only misunderstand knowledge but also have problems understanding what coke is as a drink. Perspective changes of brands, deepfake in ethics and scope, and methods and tools of technology throughout through fake and legitimate advertising create a bucketful of questioning and theory of knowledge.

In conclusion, I feel more aware of how the nature of knowledge can be construed. These can be personal whether remaining the same, adjusted or cast aside. On reflection, T.o.K. is an opportunity to create a project-style learning to prepare students for the university environment and demands. It gives independent learning a scope to flex its hypothetical muscle through query. There are even Walt Whitman poems used as examples to evoke T.O.K.

Who owns knowledge?

The owner of knowledge remains the informed and the adaptive consumer of knowledge who chooses to share this knowledge for a greater good. Or not.
Source.

What makes a good explanation?

Alignment of relevant themes allows conceptual questions to be given satisfactory answer pairings. The question may be loaded with variables like the word ‘good’ or ‘explanation’ or even ‘makes’ – each can be interpreted quite openly. The original message or information should be conveyed and interpreted with clarity. However, bias must be removed to allow an explanation to be heard. Many questions can be loaded with biased emotional and political themes, e.g. “to what extent does the Palestinian wall affect Palestine and Israel in international relations, social and economic ways?” It isn’t a straightforward question to ask, “What makes a good explanation?” The image selected below could equally be shared or discounted as an explanation of the question above. There’s normalisation, legal disagreement, acceptance of fertile land being grabbed by a dominative nation, ghettoisation, and numerous other matters on the negative flank of the wall. On the flip side, walls stop people and things being a threat and also can hold back perceived dangers. They could create labour opportunities and force dialogue about why a wall is there in the first place.

West Bank graffiti mocks Donald Trumps love of walls, Israel Times

How to create a T.o.K. question – the perfect recipe:

Add a spoonful of “to what extent does” or “how far can we”. Stir in a sprig of theory.

Blend with words such as expert, belief, certainty, justification, culture or faith. Alternatively you can add generalisation, authority or bias.

A pinch of evidence, truth, experience can also be dropped in when you whisk in a helping of indigenous knowledge for added flavour.

Cook on gas mark BLOODY HOT°C and ensure reliability is stirred in gently.

Fry imagination in a deep and boil romanticism in a milk pan until sense bubbles lightly.

To reveal the baked realism, we must ask ourselves, “How far can we reason with empathy?” Following that stewing, perception shall become fragrant and surrealism will be present when dipping a spoon into a broth of abstraction.

When beating an egg to allow empathy, question how do you separate apathy without a spatula? The answer of course is to use reason like a knife.

Go to the oven shelves and slide faith and illusion from the originality of memory to create a jelly for the icebox within your refrigerator. Use emotive language to confirm that ethics is piping hot throughout.

When stir-frying natural sciences with human sciences it is important to allow history to swell and trickle into oral memory.

With religious knowledge slice and crack communication as sensations for later, adding to inference into a salad spinner. Use a grater to weed out confirmation bias and allow adequate translation from culture to vested interests.

The concept of cooking is dependent on the use of one’s intuition to use emotion, theory and objectivity to deliver a product of stereotype straight from the passatutto food mill to a casserole pot. It is counter intuitive to chop by pepper pot when global thinking dictates a potato masher can apply adequate subjectivity.

Of course, of the above cooking instructions are subject to fallibility of interpretation, which can be found in the cookbook located by the paradigms of authority. From oral memory, exclaim pleasure at the explanation of rationalism. The steam of verification will rise with introspection. How trustworthy is the classification in intuition when it is laid out on a platter for the visitors of the buffet systems.

Following this, a few questions can be raised, , perhaps in mathematics (or not) such as:
How much do…? Does the…? Who determines…? Is it…? What contributes…?
How important to…? If you feel…? What relation…? Can we…? What is…? How does…? What role…? Should…? Are values…? How certain…? How reliable…? Does the…?

TRUST MY VALIDITY. I may remember more by talking gibberish! I have methods. I have values.


Further stuff to cram in your bonce for explaining the game:

Thank you kindly for your time.

Happy Pokey Holes

你好~ S’mae! Hello! How Do!

Sunday, 7th November 2021

Here we go again. Another evening in a hospital bed. The sixth such sleepover. Unlike the former I’m unattached to monitoring equipment. Just a feed of oxygen. That should make sleeping easier providing the girls don’t accompany me again. Those sucking evil females visited me at night. I struggled to get to sleep. I awoke with itchy ankles, a track mark line worthy if Trainspotting and sores on my knuckles. The only plus was City beat U****d at Old Trafford in the previous evening. Watching that in a hospital bed wasn’t all bad. Bloody mosquitoes.

This evening I became a golf course. The 18th needle went in and out almost as fast as the grade 5 student making a video. Kim (Baozi) snuck in fresh from having her fractured and dislocated hand injuries operated on. At first she spoke with my nurse about this injection and then craftily video recorded the jab. She sent the video to her phone. That’ll teach me for leaving my phone unlocked. To be honest, it was funny and she’s in good spirits following her surgery, and I’m sure her mother will be pleased and proud of her resilience. The nurse performing my injection certainly enjoyed the chit chat of Kim. It’s good to see professionals beam with radiant smiles. That way I don’t have to worry about the needle.

Today has been filled with Guilt. A BBC production filmed around Edinburgh. The short four episode series whizzing by in atmospheric slowness between my 3200 steps to recovery. The short corridor walks and nattering with visitors really lifted my spirits. That and savouring City’s emphatic win at The Theatre of Dreams™ yesterday. John Stones had five times winner of the Ballon d’Or Cristiano Ronaldo dos Santos Avery in his back pocket.

Miss Spring delivered hearty hope – filled pumpkin soup. Mr D brought his wit with him, gifting a milk tea ice cream and some balloons. I did consider the implicit of the inflation of such things on a cardiovascular ward. Probably not a good idea. Dr Xie and Dr Like will not be happy. Nor the great nursing team. Miss Laura tried to deliver corn. That was rejected and now our friendship faces a review. Mr Jason helped me get mosquito spray. Sunday was 30°C and with the windows open the bloodsuckers found me.

Also Benny from grade 7 delivered fruit and kind support. As did Kim from grade 5, but she’s resident to the hospital whilst undergoing a hand operation. Although after the operation she was typically bubbly and positive. She certainly made Nurse Xiao Yue smile and laugh. Kim wasn’t the best visitor to have as your stomach gets jabbed. I tried to shoo her away but it wasn’t successful. I was an immobile Patch Adams providing entertainment, I guess. A bit like Man Utd’s midfield on Saturday.

Monday, 8th November 2021

What a difference a day makes. There’s a song there. Today it is just 16°C. It feels fresh and crisp. I like it. This morning my blood was removed by arterial stick from my left wrist (radial/ulnar region). It was swift and left an incredibly uncomfortable ache afterwards for ten minutes. Not the best 6am wake up call. After breakfast my pin cushion experience carried on with Nurse Xiao Yue kindly injecting anticoagulant into my tummy. I won’t complain. Kindness by cruelty. No pain, no gain. Dr Xie had visited prior and said Thursday is the target for my release. She told me to go and walk, including some stairs. My oxygen levels are fast approaching pre-condition fitness. The harder we fall, the more cliches we use, and then climb again.

After a night if unsettled dreams, anxiety and discomfort, today’s news has been most welcomed. You can’t keep a Mancunian down.

Hope Street.

再见~ Hwyl Fawr! Goodbye! Ta’ra!

Subcutaneous Optimism.

How do! Nihao! 你好~

Yesterday evening I received my 11th pokey hole. Subcutaneous injection to the stomach number 6 went smoothly. The spectacled nurse grabbed some belly flab, didn’t hesitate and squirted the Heparin into the belly muscle and fat. This new nurse to me did not mess around. From arrival at the bee’s foot to departure was comparable to that of an F1 car having its wheels changed in a race.

Following breakfast, Doctor (Hu?) and Dean (Wang?) did their rounds. I feel much better today. Optimism has been manufactured well. The Dean and the Doctor said my lung is subtotal (not at full capacity) and the right leg trauma was recent (but I’ve not experienced anything bad). I did mention the calf tear two years ago. He said it’s possible but unlikely, unless there are recent micro tears.

The Dean also suggested I was drunk and fell over but truth be told I’ve only drank at the craft beer festival (and that was small glasses but not too numerous. Maybe 7 glasses). The medical professionals must have seen similar to suggest such a thing, but aside from a few drinks at Katherine and Stephen’s in early October, and the Here! Dongguan craft beer festival, I’ve avoided booze. Just not been my thing lately. I prefer a casual chilled out beer from time to time, like watching the Revolution band at Irene’s Bar before the October holidays.

The Dean mentioned two weeks here and to be patient. Those three to five days became seven and now it could be a fortnight. It is what it is. Just like the 12th pokey which was another belly injection. Yet another nurse arrived. I could see air in the top of the fluid. Must be safe though. It wasn’t the calmest or the most comfortable injection. It is what it is.

All of this on Guy Fawkes Night. It’s enough to make you put a mask on and go crazy. The masks featured in V for Vendetta (graphic novel and movie) are based on Guido Fawkes. He fought for the Spanish too. His group’s plan to reinstall a Catholic monarch didn’t work. The protagonists of the Gunpowder Plot were provisional terrorists of their time. Your man Guy was snitched on by anonymous note and captured. Tortured. Convicted. Sentenced. He didn’t get hung (as duch), he did get drawn and quartered (postmortem) because he conveniently fell off the scaffolding. The agony of losing bits like genitals didn’t happen as that slip or jump gave Guy a merciful end. Nevertheless his body parts were scattered to four corners of the kingdom, both as “prey for the fowls of the air” (Fraser, Antonia (2005) [1996], The Gunpowder Plot, Phoenix, ISBN) and to warn off other treasonous swines.

These days British celebration of failure involves toffee apples, parkin cake, bonfires, effigy burning (like in Lewes), and processions. The Observance of 5th November Act 1605 means to celebrate this failed treason was law but by the 25th March 1859 it was repealed. A fairer world. However, Bonfire Night carried on. I recall many damp autumn nights filled with sickening smoke from too many fireworks and bonfires killing the dreams of the unborn Greta Thurnburg. In later years I tired of the bonfire and funfair commercialism and sought to see the artistic firework displays. Still, they’re special days. It’s just a shame they’re mostly so commercial. It is what it is.

Guy Fawkes 13 April 1570 – 31 January 1606. He was what he was.

Ta’ra! Zai jian! 再见~

Vimto Underdose.

How do! Hello! 你好~

I’m up to 4 subcutaneous injections and 6 other blood extraction or CT Scan related pricks. That’s ten holes more than my nod started with on Tuesday morning. It’s been a funny old brace of days. The red notice behind me is still red. I’m still on oxygen. I’m checking my urine and stools for blood. The fantastic attentive nursing team are keeping me on my toes whilst keeping me firmly off them. The bed complete with side bars feels like an oversized cot. I haven’t breast fed but the toilet methods are dangerously close to nappies (diapers). Something to catch the manure for salad farming is always necessary.

It seems that today’s ultrasound from feet to neck, missing nowhere, is key. It missed nowhere. Nowhere. Everywhere accountable. Shyness wasn’t an option. Anyway, this full body check aged 39 and week isn’t a bad idea. We all need a check these days. Men’s health. Women’s health. All need it. So much to watch out for. Best to catch everything sooner or we’ll be customers of the Grim Reaper.

The love and care shown by colleagues has been overwhelming. Betty in Human Resources has gone above and beyond the call of duty. Her peer Maggie has called by once too. They’re a lovely team within our TWIS (Tungwah Wenzel International School 东华文泽国际学校). When the first doctor suspected myocardial infections and heart troubles, Betty supported me and calmed me when I worried that’d be the end of my job here. It could still turn that way. Maktub (it is written).

My first day in was not only scary, it was terrifying. I’ve never really been in hospitals. I still cry every time I go to Crumpsall hospital in Manchester. I was born there. My Nana and Granddad passed away there. I hold fear for these unknown wards and uniformed peacemakers. It’s a mixture of illogical and emotional over – thought. They’re so often the keepers of our destiny.

Jamie and Jaime delivered some essentials like positivity and snacks on my first day. The comedy duo born in different lands were well welcomed by a nervous and worrisome patient in bed number 9. We nattered about owt and nowt for a wee while before they left putting wood in t’ hole.

Miss Ann, our esteemed principal and leader, swung by with Miss Nicole and Miss Junny from her office. It was like a Royal visit. I couldn’t get up and bow. A deeply touching visit. They brought a huge basket of fruits and enough water to fill a swimming pool. Very caring indeed. I’ve heard many, including Miss Ann, are covering my classes. I’m thankful. Also, Betty called by again.

Yesterday, the doctor in perfect English explained everything about pulmonary embolism. She said they’d investigate my veins. All of them. Neck to feet. There’d be particular attention given to my right calf and thigh. Today’s ultrasound definitely lived up to her words. I’ve never needed to pee so much! Ultrasounds mean nil by mouth and no toilets in the preceding four hours. Since then I’ve been told I should be out in a week’s time and under a three month medicine recovery programme. Accepted.

I miss my Dad’s salads. Dad is my no means a chef. Michelin stars were not meant for him. He’s an artist trapped in a body that was formerly a painter and decorator. And he should be a gardener. Dad does gardening well. He’s a clever man but his calling seems unanswered these days. Age is not an excuse. I love my Dad and I miss eating his salads. They’re rich in cucumber, fresh tomatoes (locally grown ones, always), seasonal greens and mushrooms. Never a bad salad at Dad’s house. Our kid, Ace, with his Mrs Stephanie do good salads but Dad’s is best. Simple and hearty. Sorry to Mum’s Paul who also makes a fantastic salad. Too much thought goes into these artisanal salads. They taste delicious. No doubt. They’re in my top five salads. Sorry, but Dad wins. I say all this because the Lauren’s Pizza salad I had for a late breakfast/lunch wasn’t bad.

My homeroom in Grade 8 have been busy planting my mint outside my classroom. They’ve also prepared a card. I do like Lisa’s little steamed bun-pooh shaped character on the bottom right. I hope this unfortunate hospitalisation gives students the motivation to create and do things because time is precious. They’re young and have the chances to do anything with a bit of hard work. They shouldn’t be anywhere near a hospital. Even though I’m here, I’m wishing their studies well. All of them. I can’t wait to hear poetry and Shakespearean arguments from the Language and Literature classes. That’ll be when I’m out. Soon.

Ta’ra! Goodbye! 再见~

COVID-21.

Good Tuesday to you.

It is a little past 2pm on Tuesday. I had an ECG some time before noon. It was a little abnormal. Oxygen levels at 95 up to 99 with a piped blast of nasal oxygen support. Blood pressure seemed a little higher than low but I couldn’t tell… (possibly over 110 but it’s all in Chinese and seems Greek to me). Questions and answers with two doctors.
Blood taken.

“Do you smoke?” Answered in the negative. “Are you an alcoholic?” I thought back to my last beer. Probably, with Stephen in Shenzhen… about a month ago. I didn’t even drink on my birthday. Too sleepy. Did nothing last Thursday. Worked hard. Slept early. Friday at the movies? Just a coke. Saturday sleepy and terrible all day. No energy. Lazed and couldn’t go party. Devoid of strength. A swollen left nostril and a throbbing headache.


Paid 1000RMB deposit. Can claim on the insurance; but that was quite an unworried and hasslefree process to understand, because Betty from Human Resources assisted me brilliantly. Then a sit down and “you can got for lunch, but first…” more monitoring and more blood. 8 vials. “This may hurt” Ouch. Actually, OUCH. Jesus wept! Vampire on the wrist. Push deeper. Can’t find your car keys in there? Shove. Wiggle. Totally normal. And out you go. An empty syringe.

Take 2. Tag team. Reinforcements. She’s brought a friend. I respect you nurse but that’s unfair. Two versus one. Clean area. Feel for pulse. Hover over wrist with a dull metal sharp needle as wide as a car tyre, give or take a yard. Hover some more. Hesitate. You’re taking a deep breath. Need a blindfold? Dig in! Do it! Do it! Take your time. Change position. Plunged. Still uncomfortable. Horrid. OUCH. Syringe empty. And then dark red oil. We’ve struck gold! Nice of you to join us. One gallon later she whips away the needle. My impact crater is duct taped to my arm with a cotton but the size of candy floss.

The beautiful and graceful vampires withdraw. I know they’re doing good. They’re sent by angels. I hate hospitals. I don’t have too many experiences with them thankfully. Off go the nurses and I remain wired on my right arm to a 13.1cm by 23.5cm bladder that from time to time inflates and feeds data to a grey box placed by my arse. My left hand meanwhile has a clip monitoring oxygen or trying to copy my fingerprints to enter my apartment door. The jury is out. Three suction cup sticky pads cling to my chest hair and upload episodes of Squid Games into my vulnerability. Something like that.

I’ve been 39 years old for less than a week and I feel crap. I’m starting to plan for the worst case scenario. “I’m sorry sure but you have a condition that doesn’t allow you to work here.” I question, “what is it?” They reply seriously, “You’re British.” Time for my own personal Chi-Xit? It’s a fear. Incalculable and illogical. I have no heart myocardial infection or disease history, but that’s what they want to check out. I hope my time to check out is long off in the future. There are still valleys and mountains to wander.

So what could my demise be? COVID-21? COVID-19 is probably due a reboot like all good, average and bad movies. Vimto underdose? Deficient of viewing Manchester City? A sadness because of the latest 007 movie No Time To Die? Excessive consumption of Coco Pops? I ate two bowls last night but that’s nothing unusual for a male about a year shy of forty.

For now, I lay and await instructions. Attached to wires and the grey arse-hugging box. Bed 9 by bed 8 in a double room far higher in cost than a five star hotel. The window view by the bathroom is the TWIS athletic field and farm. The situation is that I’m sandwiched between my apartment and school in an unfamiliar role as a patient. My goal is to know, what exactly is wrong with me? My audience are my students and colleagues. I don’t like letting them down. I’ll be assessed by standard hospital practice here: which seems profitable. Now I perform my recovery. The reason I’m here. I was terrified for a few moments. Mortified. Is this it? The final act?

Goodbye for now. Hopefully I’ll post again.

Vaccinated.

It wasn’t so sharp. I didn’t feel the coldness until it withdrew. The tiny fierce syringe shot inside like the wind blew.

The liquid vial, so small in hand. The nurses steadiness and readiness. One swift move, into a groove, of my skin. That’s it. It’s in.

Social Security pays for the ways that give days to this phase that ends slays. With every jab and prick, the world gets closer. Closer to open doors, walked floors, airplane snores, and many less bores.

My arm became heavy, unsteady and a weight I just carry. The doctors, the nurses; and the once-upon-a-time they married, but not now; the lost souls lost deep in books; the young who cast withdrawn looks; the babies and toddlers who haven’t yet seen grandpa and grandma; the grieving and the upset beyond feeling; we’re all getting closer.

The new norm is now. The now is new. The normal normality of the norm is here as a dawn. We could slink away, sink today or sail that way. Lay down your fear. A new beginning is near.

Drowsy side effects mean you feel. If you feel then it’s real. If it’s real then here’s the steel. We’re stronger than before and living longer what’s more. So, take the first hit. Go back for the second stab. Curl up after, roar in laughter. Stay bright, feel right and let go of uptight. The new now is the norm that is is next to you. Let’s go.